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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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3601 - Stanford Introduction to Food and Health 的 3625 个评论(共 9,698 个)

创建者 Paidikondala n s b

Jun 30, 2020

This course is very important for us to know about food and health scientifically

创建者 Ingrid T F

Jun 8, 2020

I love studing this couse i would like to have my certificate i like it very much

创建者 Julie W

May 14, 2020

Insightful overview and helpful tools to guide both my clients and me. Thank You!

创建者 Kenneth A P J

May 8, 2020

Well balanced instruction. Cites facts and applies everyday knowledge to learning

创建者 Ilia P

Apr 15, 2020

Perfect for anyone who wants to make their life healthier and happier. Thank you!

创建者 Maria E E A

Apr 11, 2020

I learned a lot of useful information, and I´m applying all this at home. Thanks!

创建者 Susan H

Nov 26, 2019

In simple terms the course taught the nutritional misdirect we have been taking.

创建者 Somya s

Jul 7, 2019

It was an amazing course. I learnt a lot many things. Thanks to the amazing team.

创建者 duygu

Oct 3, 2018

I really enjoyed the course .It is very easy to follow and understand . Thank you

创建者 Xiomara Z

Oct 19, 2017

Great course, I believe all individual should have at least this basic knowledge.

创建者 De P B

Aug 31, 2017

I've learned a lot in this course and i'm very glad with it..

Thank you so much...

创建者 Kelly Z

Feb 26, 2017

very practical knowledge with clear and concise suggestion and advice. Thank you.

创建者 Taylor A

Aug 29, 2016

Great beginner course to kickstart knowledge to start a healthy eating lifestyle!

创建者 SUSHMA B

Aug 18, 2016

Highly informative and educating course.

Sushma Batra

创建者 Ernest K

Aug 16, 2016

Great course. Everyone should participate to improve one's quality of life.

Ernest

创建者 Olga V

Jun 26, 2016

excellent course. I love the recipes and cannot wait to make them for ny Family.

创建者 Mohammad A A

May 4, 2016

Interesting course, talked about the food we eat and how to have a balanced diet.

创建者 Chloé C

Apr 24, 2016

Brilliant, enjoyable to watch, informative, interesting and practical. WELL DONE!

创建者 Kimberly A S

Mar 4, 2016

Easy to follow. A great deal of information in a short period of time! Excellent.

创建者 Adi S

Aug 30, 2024

Thank you Ms. Maya and Team, great video and information, thank you for sharing!

创建者 Neelam S

Feb 14, 2024

Very informative and easy to understand course. I highly recommend this course.

创建者 Caryl

Mar 17, 2023

It is very informative especially in today's world wherein we consume fast food.

创建者 Greeshma

Nov 29, 2022

Thank you mam for explaining soo beautiful with simple videos and illustrations.

创建者 Hadia m

Jun 22, 2022

It was really good. I got to know about many new things. Thanks for this course.

创建者 Lindsay J

May 20, 2022

Very informative, helpful, and well taught. Everyone needs to take this course!