Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
星
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

3726 - Stanford Introduction to Food and Health 的 3750 个评论（共 9,698 个）

创建者 GAKURU T

•

Jan 26, 2025

Good. i have learned so powerful skills about introduction to food and health

创建者 Nicya S

•

Aug 2, 2024

excelente curso, básico mas cm dicas muito praticas para aplicar no dia a dia

创建者 Arlene B

•

May 3, 2024

The class was easy to follow and you could go as fast as your schedule allow.

创建者 Jason H

•

Jan 25, 2024

Very informative well balanced view of nutrition. Presentation was well done.

创建者 sara r m

•

Aug 9, 2023

Me ha parecido un curso muy ameno y sencillo para introduccion a la nutrición

创建者 Suraj B

•

Mar 29, 2023

This is good course I ever learn. Lots of information I get from this course

创建者 Oyungerel S

•

Nov 14, 2022

Thank you for the all useful information. So glad to participated this course

创建者 Печегина Е Е

•

Sep 6, 2022

Мені сподобалась доступність інформації, її наповненість. Дуже цікавий курс.

创建者 Loke A

•

Jun 21, 2022

this course helped me on knowing more information on how can we eat healthier

创建者 Cristy S

•

Apr 11, 2022

Great! I WAS VERY APRETIATED TO LISTEN AND UNDERSTAND HOW TO EAT, THAT TO EAT

创建者 Jasmin A M

•

Mar 16, 2022

Thank you Dr. Maya Adam, I learned a lot from this course

All the best,

Jasmin

创建者 Peter K

•

Nov 29, 2021

This course is definately for beginners, and is a good course to start with.

创建者 Winnie L

•

Jan 16, 2021

Very informative, easy to understand! Lot's of helpful and interesting facts!

创建者 Jochebed M

•

Dec 22, 2020

A very informative and helpful course especially on reading nutrition labels

创建者 Bruno M R L

•

Oct 24, 2020

Extremely useful and interesting with a historical context, i'm very thankful

创建者 Julie S d S G P

•

Sep 24, 2020

Excellent course! Practical and useful tips. Pure science. I liked very much.

创建者 Nadejda T

•

Sep 22, 2020

I loved this course! It reminded me the basics of cooking and healthy eating.

创建者 Bhanu B

•

Aug 10, 2020

THANKU

.QUALITY LEARNING

.QUALITY TEACHING

.QUALITY MANGEMENT

.QUALITY ASSIGNMENT

创建者 Partha P M

•

Aug 5, 2020

It's a awesome course for learning .I know many new things after the course .

创建者 Shafi V

•

Jul 28, 2020

Exceptional videos , course modules and quiz .It brings out the best in you .

创建者 Carolina L D

•

Jul 18, 2020

Curso sensacional! Indico de olhos fechados! Ótimas explicações e analogias!!

创建者 Katherine E

•

Jul 1, 2020

Simple easy to follow information ,.... great to see Michael Pollan involved

创建者 AKHIL P

•

Jun 22, 2020

It was an amazing experience and a very intuitive way of learning. Thank you.

创建者 Diksha

•

Jun 1, 2020

I love how they conveyed a simple message and the references were interesting

创建者 Kristin T

•

Apr 12, 2020

Very informatve and easy to follow. Great course for gaining basic knowledge.