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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3876 - Stanford Introduction to Food and Health 的 3900 个评论(共 9,698 个)

创建者 Lucia R

May 5, 2020

This course is really simple to understand, and useful for our daily life.

创建者 Januka H

Apr 6, 2020

Un curso muy lindo, básico pero necesario. Muy bien explicado. Me encanto!

创建者 Carlota F

Feb 17, 2020

This course was great. I really learned about food and good health habits.

创建者 Marina M

Jan 2, 2020

Very informative and motivated course. Easy to follow! I enjoyed it a lot.

创建者 Pamela A

Jul 23, 2019

Con explicaciones muy simples aprendí más sobre los alimentos que consumo.

创建者 Sapna M

Apr 12, 2019

Great course for personal well being and to help the people around you!!!!

创建者 Jiayi W (

Jan 4, 2019

A short but very helpful course! Can't wait to start a healthier diet now!

创建者 Асанова Д С

Sep 2, 2018

Great! Good and simple tips that help to follow healthier diet/ Thank you!

创建者 Allison C

Jul 9, 2018

Love this course, was well design for online learning thank you professor.

创建者 Angélica

May 22, 2018

Es un excelente curso introductorio al mundo de la Salud y la alimentación

创建者 Sandesh K

Mar 4, 2018

I had a great time doing this course. Very informative and easy to follow.

创建者 Alyson H

Jan 19, 2018

Really enjoyed this course, learnt a lot from it and found it interesting.

创建者 RehamEmadOfficial _ ع

Jul 20, 2017

It was very useful and this course has a lot of informations that I need.

创建者 Tibor N

Apr 19, 2017

Awesome course! Got a lot of useful tips about food and eating. Thank you!

创建者 Humyail K

Jan 24, 2016

Very helpful! It gave me a better idea on what to eat and how to eat it :)

创建者 Tanmay S

Jul 12, 2025

Great course, for beginners had a good knowledge about food and nutrition

创建者 Margarita E

Aug 31, 2024

Excelente curso, me hizo reflexionar sobre la comida que no es nutritiva.

创建者 Kevin D A

Jun 15, 2024

Muhteşem bilgilendirme ve eğitimdi. Gerçekten herşey için teşekkür ederim

创建者 Sushama k k

Dec 18, 2023

Easy to understand as well explained all the aspects related to the topic

创建者 Hafsa Y

Aug 5, 2023

Best information provide in this course.

Thank you for a really good work.

创建者 Vanessa P

May 4, 2023

Love the practicality and sensibility of the way everything is presented!

创建者 Olabode T

Apr 24, 2023

This course was very enlightening and straightforward

. Thank you Stanford

创建者 Feranmi A

Oct 29, 2022

stanford food and health its a eye opening course on our food and health

创建者 TMU莊閎雯

Sep 2, 2022

This is so great! Really simple but practical guidance to eating healthy.

创建者 Bárbara T

Jun 27, 2022

Un excelente curso para tener una base de conocimientos sobre la comida!