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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3926 - Stanford Introduction to Food and Health 的 3950 个评论(共 9,698 个)

创建者 Christophe T

Mar 17, 2018

Great course, dynamic and so interesting. Thumbs up. Thank you very much.

创建者 Ankur N

Mar 5, 2017

A simple, yet effective course nonetheless can deliver a powerful impact.

创建者 Flora L

Feb 4, 2017

Very informing and practical. Helpful even for a Food Science major grad.

创建者 Anari E D

Sep 29, 2016

Interesting course. I really enjoy it. Thank you for all the information.

创建者 Jaz H

Mar 15, 2016

I really enjoy taking courses on this site. Very helpful and educational.

创建者 Clarice D

Feb 20, 2016

Very good! Everybody should see this course and try to get a better diet.

创建者 Olga P

May 26, 2025

So readonable and so simple, it's genius. À table, on attaque! (foreign)

创建者 [email protected]

Jun 7, 2024

非常好,不仅学了知识,还从老师教授过程中学习到了以更宏观的视野去看待这些问题,以及如何制定方法策略等。学完后就可以着手在自己的生活中应用啦666

创建者 Ahmed R

Mar 30, 2023

It’s very important course for basic nutrition and love this content

创建者 Abasheva A T

Mar 11, 2023

It’s a good basis for understanding correlation between health and food.

创建者 Khishgee D

Feb 6, 2023

thank you so much. I have just learned how to choose the healthy food .

创建者 Taylor D

Feb 2, 2023

Very informational! Loved this course! The instructor was very thorough!

创建者 Elena A P

Jan 6, 2022

Todo el mundo debería tener estos conocimientos básicos sobre nutrición.

创建者 Minawar S

Sep 13, 2021

Great and important subject made simple, easy and entertaining to learn!

创建者 Olena M

May 3, 2021

Great for American Culture to understand the basics of the healthy diet.

创建者 Chiraz H

Apr 19, 2021

loved this course with lots of information about healthy food and habits

创建者 Debora A

Mar 9, 2021

Great Introduction to Nutrition and Food. Would definitely recommend it.

创建者 Jane A

Feb 15, 2021

easy to understand and focused on healthy wholesome food eating patterns

创建者 Chloé B F

Jan 22, 2021

Very nice ! I really enjoyed this short course, I really recommend it :)

创建者 Roberto R C

Jan 16, 2021

Great content, very direct and easy to understand and apply the concepts

创建者 Olga P

Oct 18, 2020

Курс был мне очень полезен. Как получить сертификат о прохождении курса?

创建者 Darya

Oct 6, 2020

Great and simple course.It was my pleasure. Thanks for this opportunity!

创建者 Avie N

Sep 26, 2020

An excellent reminder of eating practices to bring back into our lives.

创建者 Deepa V

Aug 30, 2020

Love this session.This is highly important and much informative in today

创建者 Lukas N O

Jul 28, 2020

Very good and useful content, that was easy to understand and implement!