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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3976 - Stanford Introduction to Food and Health 的 4000 个评论(共 9,698 个)

创建者 Haidee A

Jun 4, 2024

This is so helpful and relevant! Keep up the good work! All the best!

创建者 Ahmed R

Nov 22, 2023

It's really important course as it helps greatly to live in healthy way

创建者 Veronica C

Apr 13, 2023

Amazing, easy to follow and filled with helpful and useful information.

创建者 Jason R

Dec 6, 2022

Great course for understanding healthful nutrition and eating behaviors

创建者 feng

Oct 19, 2022

It's a great course, and I learned some knowledge about food and health

创建者 Maria V C T

Sep 7, 2022

ecxelent curso, palabras sencillas, valiosa información muchas gracias

创建者 Helen R G

Aug 29, 2022

very easy and consolidation of food issues i have learned in the past

创建者 Chinenye A

Aug 1, 2022

i am so happy i took this class, i learnt alot new things. from Nigeria

创建者 Edwin R

Jul 25, 2022

información Fundamental y Valiosa en un lenguaje basico y comprensible!

创建者 nguyễn t t t

Jul 19, 2022

rất hữu ích. nó cho tôi thêm nhiều kiến thức về thực phẩm và dinh dưỡng

创建者 G F

Jul 11, 2022

Very back to the roots. But this is much needed in todays food climate

创建者 Cinthia V

Jun 29, 2022

Very informative I loved all the resources provided in the curriculum.

创建者 tsaniatin n

Mar 6, 2022

Great lesson, teacher, and material to learn through food and nutrition

创建者 Ana S V L

Nov 17, 2021

Muy interesante, lo que me gusto es que dio la información muy concreta

创建者 TINA M

Nov 11, 2021

Highly pedagogical professor. Interesting course on substance and shape

创建者 YASHINTA K P

Aug 12, 2021

It was so understandable! I love how they explained it and make it easy

创建者 Madisyn M

Jul 16, 2021

Wonderfully strutured course! I'd recommend it to anyone and everyone!

创建者 Uma K

Jul 16, 2021

Good one. My knowledge and approach towards food is changing. Thank you

创建者 Ang Q H

Jun 10, 2021

Great course! Videos were bite-sized and easy to understand! Thank you!

创建者 Josefina F

Mar 15, 2021

Loved the suggestions and learned a lot from the label reading section.

创建者 sosorburam

Feb 20, 2021

Good class and very useful tips that I can adopt to my every day lives.

创建者 Carolina O P

Feb 12, 2021

excellent input, looking forward to get to learn more on other courses.

创建者 Vicky F

Nov 16, 2020

Very good approach, easy to understand and the instructor is wonderful.

创建者 Katherin L

Sep 21, 2020

Me encanto el curso, y aprendí mucho de como llevar una vida saludable.

创建者 Minho K

Jun 24, 2020

I really enjoyed the content. It was well organized and easy to follow.