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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

筛选依据:

4201 - Stanford Introduction to Food and Health 的 4225 个评论(共 9,698 个)

创建者 Viridiana P

Sep 2, 2020

It is a very useful course, easy to understand and very practical.

创建者 Esraa b

Aug 25, 2020

I am very happy with the course, it is very interesting and useful

创建者 Silvia A

Jun 18, 2020

SIMPLE AND CLEAR, VERY INSTRUCTIVE TO BEGIN A HEALTHIER LIFE STYLE

创建者 Deepak k

May 27, 2020

After this course i am more aware of what and how much food i eat.

创建者 yulissa h

May 21, 2020

Me gustó mucho. Estoy terminando el de nutrición infantil también.

创建者 Daniele L V

Mar 22, 2020

Excellent!! Thank you so much!! I really loved to learn with you!!

创建者 Ma. C M N

Feb 7, 2020

It was great to learn so many healthy advices! Thank you so much!

创建者 Nadia R

Sep 29, 2019

Simple, easy to understand; a good introduction into healthy food.

创建者 Celina V

Aug 31, 2019

I love this course, is it easy to understand and is very practical

创建者 Mujahid H

Jul 22, 2018

Its a great forum to enhance knowledge without any strict timings.

创建者 Shone L

May 17, 2018

Very simple very useful very easy to transfre knowledge afterwards

创建者 Sasha K C

Jan 22, 2018

This professor makes learning fun. I am always eager to take her c

创建者 Ivonne B

Nov 30, 2017

Comer sano no debe ser tan difícil, aquí lo explican claramente :)

创建者 Vinod K

Nov 28, 2017

excellent and decremented for everyone who interested in nutrition

创建者 Jialu Z

Aug 14, 2017

This course is practical and very helpful in guiding my daily life

创建者 Joanna Z

May 15, 2017

Excellent pace and easy to understand. Enjoyed it a lot! Thank you

创建者 Tzu-Ching N

Jun 7, 2016

Clear explanation and demonstration and thank you for the recipes!

创建者 Leatitia E

May 18, 2016

Very Easy to understand with sound advice on health and nutrition.

创建者 Dina N

Jan 19, 2016

Amazing! Just amazing! Provided with good advice based on science.

创建者 Gigi R

Dec 16, 2025

Maya Adam's lessons for healthy cooking and eating are inspiring!

创建者 Maarten B

Apr 1, 2025

Short, well presented and explained, and such an important topic!

创建者 Eleutherius L

Oct 15, 2024

Very easy to go thru the course video and preparing healthy food!

创建者 jero v

Jun 12, 2023

excelente curso, muy interesante la forma de ver la alimentacion.

创建者 HELLO M H M

May 20, 2022

Good basic information & a launch to further studies in Nutrition