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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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4426 - Stanford Introduction to Food and Health 的 4450 个评论(共 9,698 个)

创建者 JAVIER E E R

Mar 28, 2025

Greate course. It helped me a lot with my overweight problem

创建者 Annette S

Oct 2, 2024

Very helpful foundational information about food and health.

创建者 Agata C

Sep 4, 2024

Enjoyable. No pressure. Interesting and learned a whole lot.

创建者 Merrick S

Aug 9, 2024

The course provided beneficial insights into healthy eating.

创建者 MUNEEBA

Feb 20, 2024

It was a great experience with coursera. Quite illuminating.

创建者 Maya E

Jan 17, 2024

i wanna ask about the certificate, why my name not in there?

创建者 SherylAnne L

May 7, 2023

This course was so easy to understand and follow. thank yoou

创建者 Youssef E H

Jan 28, 2023

its the best for making a good background in food and health

创建者 Fendcom E

Oct 20, 2022

Fantastic. Got an apron to start being health. Thanks Maya.

创建者 Rahma D

Aug 23, 2022

Materinya bagus untuk diaplikasikan dikehidupan sehari-hari.

创建者 Summera J

Jun 6, 2022

i loved this course, it was inteestihg fun and learnt a lot

创建者 R G

Mar 15, 2022

EXCELLENT!!! Very imformative & encouraging to eat healthy.

创建者 Susan C

Jan 22, 2022

The Teacher was excellent and motivated which motivated me.

创建者 zahra b

Aug 20, 2021

Very useful and comprehensive course ... Thank you very much

创建者 Kelly L H

Aug 15, 2021

This has such great information and loved the bonus recipes!

创建者 Wendy F

Jul 27, 2021

Great course for re-thinking eating habits for better heath.

创建者 סחר ז

Jul 15, 2021

I enjoyed so much and I benefited a lot from the information

创建者 LaQuita R

Jun 1, 2021

Practical information we can use to prepare healthier meals.

创建者 Rashmi K

Feb 11, 2021

The course was excellent. Recipes could have been healthier.

创建者 Ana M A

Nov 27, 2020

Good course, very useful information for our daily nutrition

创建者 MARIA Y U R

Sep 14, 2020

The course was very helpful to learn haw we can eat healthy.

创建者 Laras H

Sep 4, 2020

It was very informative, easy to understand and so much fun!

创建者 Sergio P

Aug 25, 2020

Me pareció muy claro y didáctico. Es altamente recomendable.

创建者 Laiba S

Aug 25, 2020

UNDOUBTEDLY THE BEST SITE OF LEARNING ENJOYED SO MUCH THANKS