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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

筛选依据:

4551 - Stanford Introduction to Food and Health 的 4575 个评论(共 9,698 个)

创建者 Ambika A

Aug 9, 2017

A course every health conscious individual should take up.

创建者 Jeffrey R

Apr 20, 2017

Great way to re start my education. Learned alot. Thanks!!

创建者 Andrea F

Feb 11, 2017

Easy course, but informative. I recommend it to everybody.

创建者 Iyaz A

Jan 30, 2017

This was a very helpful primer in understanding nutrition.

创建者 Patricia R P

Jul 6, 2016

A great way of getting started into simple healthy eating!

创建者 Shrikant S

Jun 28, 2016

Worth not just learning , but apllying in day to day life!

创建者 sujata k

Apr 25, 2016

I enjoyed this course! Very informative and very educative

创建者 Benjamin M

Mar 30, 2016

Very informative, short, and well worth the time invested.

创建者 Wisam C

Jul 1, 2025

Super good, very easy to understand, videos are excellent

创建者 Hamza A

Nov 14, 2023

the explanation of the different issues is done smoothly.

创建者 Krul Y

Oct 23, 2023

Thank you very much for quick and very informative course

创建者 Madiha A

Sep 2, 2023

It is an exciting course. I have learned a lot from this.

创建者 kobie l

Apr 10, 2023

Short and to the point. Chocked filled with information!

创建者 Niputu C D

Jan 25, 2023

It's very helpfull and nice course . I really enjoy it !!

创建者 Anas B

Sep 30, 2022

its very helpfull and help me to support my informations

创建者 Sania A

Aug 15, 2022

Very informational and fun. I really enjoyed this course.

创建者 Jennifer S

Jan 23, 2022

Maya is fantastic. She is as absolute perfect presenter.

创建者 Naziya A

Jan 14, 2022

It was amazing to learn from this course , I learnt alot.

创建者 CMdeCarli

Dec 22, 2021

Simple but very important tips for health and well-being.

创建者 Juliana C

Nov 30, 2021

This course made me more aware of the food choices I make

创建者 SARINA N

Sep 13, 2021

That was a fantastic course for me as non native speaker.

创建者 Malki P

Apr 15, 2021

It will help learn more and more about food. Nice course.

创建者 Annisa D A

Apr 9, 2021

A lot of new perspective I got from learning this course.

创建者 Najeela S 2

Mar 12, 2021

This course was actually very useful for our daily health

创建者 Abdullah S

Jan 17, 2021

well i gain a lot about food and health from this course.