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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

4751 - Stanford Introduction to Food and Health 的 4775 个评论(共 9,698 个)

创建者 fatemeh m

Aug 14, 2022

it was a very good and complete course on nutrition.

创建者 Mohamed D

Jul 18, 2022

It is a verry good content joyful and funny ,thanks!

创建者 Noel G H

Jun 27, 2022

Maya explains the concepts completely and concisely.

创建者 Marsya J

May 24, 2022

Really good, i learn a lot from this course thank you

创建者 Abisai P

Mar 26, 2022

helped me understand nutrtion and health a lot better

创建者 Emmanise G

Jan 17, 2022

informative, a lot of good tips on how to be healthy.

创建者 G K

Dec 11, 2021

Very educational course to live healthy and long life

创建者 Mary T V R

Sep 17, 2021

Great for an introduction to healthier eating habits!

创建者 José A

Aug 25, 2021

Un curso recomendable, bastante conciso en sus temas.

创建者 Yuqing C

Aug 4, 2021

Really learned a lot about nutrition and food choice!

创建者 Orapan W

May 2, 2021

I love this corse. Thank so much for teaching course.

创建者 Noor u H

Mar 22, 2021

so helpful. I really got a lot of knowledge

thank you

创建者 Gustavo L

Feb 8, 2021

Very interesting, well-produced and simple to follow.

创建者 surya p

Nov 8, 2020

it was wonderful.thank u coursera!!!

thank u professor

创建者 Ujjvalfadia

Oct 3, 2020

Amazing information and presentation on the subject .

创建者 Lance W

Sep 27, 2020

excellent manner in which the course is formulated

创建者 TAYLOR A D A D S

Sep 27, 2020

Muito bom e educativo. Deve ser divulgado amplamente.

创建者 Anish M

Sep 7, 2020

Love the recipes here and also extremely informative!

创建者 Olaoye V O

Sep 4, 2020

It interesting but I don't know to get my certificate

创建者 Francine S

Sep 1, 2020

Lindo curso! Obrigada pelos conteúdos e oportunidade!

创建者 Farrel M

Aug 7, 2020

Good layout , easy to understand. Tought very well .

创建者 Tracy P

May 3, 2020

I learned a lot from course! It was very interesting!

创建者 Kurt M

Feb 11, 2020

Good practical course on nutrition and healthy eating

创建者 Ramya K

Nov 25, 2019

enjoyed the course. My favorite part was the recipes.

创建者 Jim h

Nov 23, 2019

Great understandable, practical, usable information!