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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4951 - Stanford Introduction to Food and Health 的 4975 个评论（共 9,698 个）

创建者 ZIYANA W

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Dec 21, 2023

So good, im ready for the next course, i love it

创建者 GiangTran

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Jul 17, 2023

useful information, great lecturer and professor

创建者 Nerea Z

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Jun 20, 2023

Nutrition basics!! Easy to understand.. Loved it

创建者 Stephen O

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Aug 30, 2022

Nicely put together and communicated. Thank you

创建者 Ufuoma S

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May 18, 2022

it was really easy to understand and relateable.

创建者 Alice H C

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Mar 14, 2022

Excellent explanations and well written quizzes.

创建者 Hongfei l

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Nov 25, 2021

Fundamental knowledge that everyone should know!

创建者 Nourane R

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Nov 1, 2021

it is very helpful interesting i like it so much

创建者 Abhishek G

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Oct 24, 2021

was definitely worth the time spent watching it

创建者 Emily Z

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Oct 15, 2021

Great course! kept me engaged and learned a lot.

创建者 Abdennacer B

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Oct 4, 2021

دورة رائعة استفدت منها الكثير شكرا على مجهوداتكم

创建者 Joana S M

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Jul 7, 2021

Easy to understand and follow, clear and helpful

创建者 Soe T W

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Dec 11, 2020

Great course for introduction to food and health

创建者 Guy C M

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Oct 19, 2020

A very helpful lesson. Thank you Instructor Maya

创建者 Jennifer B

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Sep 8, 2020

Really informative, and very easy to understand.

创建者 yasmine j

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Aug 5, 2020

course was very informative and I learned a lot.

创建者 montserrat p

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Jul 1, 2020

EXCELLENT COURSE AND VERY FOCUS....I LOVE IT ...

创建者 Rohit V

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Jun 11, 2020

I highly recommended this course for everyone 😁

创建者 Aakash R .

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May 16, 2020

very helpful in my carrer. thanks a lot coursera

创建者 Leticia M

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May 12, 2020

Um ótimo curso, acrescentou muito na minha vida.

创建者 Brian O

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May 6, 2020

Was greatly impressed when pursuing this Course.

创建者 MARIA L O M

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Apr 19, 2020

Curso bem didático e muito bom! Super recomendo,

创建者 Christel K

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Apr 15, 2020

This was a really nice course - short and sweet.

创建者 Charvee P

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Apr 8, 2020

it's a very basic and easy to understand course.

创建者 Estelle D

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Feb 23, 2020

Very easy class with a lot of useful information