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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4976 - Stanford Introduction to Food and Health 的 5000 个评论（共 9,698 个）

创建者 Saba Z

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Aug 1, 2019

It was amazing experience to learn from Dr Maya.

创建者 Sagar B

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Feb 2, 2019

Basic and essential concepts are discussed here.

创建者 Esraa

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May 5, 2018

It was a very important course thank you so much

创建者 Anna C

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Jan 18, 2018

Informative, interactive enjoyable presentation.

创建者 Ing. J A

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Dec 20, 2017

Basics which actually missing to the population.

创建者 Louise G

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Jun 22, 2017

Very interesting course, great videos and rhythm

创建者 Carolyn E

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Oct 13, 2016

Awesome this was the best in a long time for me!

创建者 Deleted A

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Oct 2, 2016

It did teach me all I need to know about food :)

创建者 Monique N

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Apr 9, 2016

Amazing, easy to follow, valuable information!!!

创建者 Phuong L

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Feb 13, 2016

Great course. Learned much from this experience.

创建者 Ахметов Б Ж

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Oct 13, 2024

Классная подача. Курс очень сильно понравился👍

创建者 Favour C

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Jul 15, 2024

Good course, thank you for the knowledge shared

创建者 Filipa C

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May 29, 2024

Really helpful and dynamic. Loved the recipies!

创建者 Michele R

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Apr 22, 2024

Wonderful introduction to Healthy Eating Habits

创建者 Tan Q E C

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Dec 20, 2022

Excellent course, Ive learnt so much from it (:

创建者 Harsh P

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Dec 5, 2022

If You Are fitness freak.this course is for you

创建者 Ольга Н Г

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Dec 5, 2022

было очень интересно, весело и познавательно!!!

创建者 Muhammad M S

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Aug 17, 2022

It is very relatable with our current lifestyle

创建者 Joel K K

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Jul 14, 2022

I found the course interesting and informative.

创建者 Kath Q

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Jul 14, 2022

I will share whatI learned to my close friends

创建者 Elvira T

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Jul 4, 2022

Great learning and insights on food and health.

创建者 banici g

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May 3, 2022

Excellent course! Learned a lot! Big thank you!

创建者 Emilia K

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Mar 12, 2022

Very helpful and interesting course, thank you!

创建者 Rebecca H

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Mar 3, 2022

I learned alot.The course was very informative.

创建者 Deanna M O

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Feb 22, 2022

the coures has taught be more than i ever knew.