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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5001 - Stanford Introduction to Food and Health 的 5025 个评论（共 9,698 个）

创建者 Isidra M V R

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Jan 11, 2022

EXCELENTE,SOLO ME GUSTARÍA QUE FUERA MAS LARGO!

创建者 Huy V

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Oct 19, 2021

rely helpful for building a good nutrition diet

创建者 Dan N

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Aug 13, 2021

A very good and useful intro to Food and Health

创建者 Sandy L

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Apr 8, 2021

very beginner informative. The course was great

创建者 Ayushi

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Mar 18, 2021

Great course for beginners. Easy to understand.

创建者 gabriela d l C

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Mar 16, 2021

fue un curso muy util para mi vida y mi carrera

创建者 Baren N

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Nov 8, 2020

Great information and really enjoyable to learn

创建者 Gail A

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Aug 2, 2020

A wonderful introduction to food and nutrition!

创建者 Joyce D L

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Jul 30, 2020

Very practical insights and life changing to me

创建者 Viridiana P S

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Jul 16, 2020

this course is good I like it and I learn a lot

创建者 Aditya b H

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Jun 21, 2020

Great , fantastic as well as very informative.

创建者 Sheryl L

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Jun 15, 2020

Easy to understand and helpful advice for life!

创建者 Denisse V

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Apr 10, 2020

Bastante completo, recomendado, muchas gracias

创建者 Sonichvili n

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Mar 19, 2020

super experience merci pour cette opportunitées

创建者 ARVIND V

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Jan 22, 2020

Precious information for keeping us fit always!

创建者 Sophia L

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Nov 18, 2019

Very easy to follow advice and inspiring ideas!

创建者 Kate S

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Aug 7, 2019

Очень познавательный курс о правильном питании!

创建者 Zsuzsanna B

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Jun 8, 2019

Really helpful for eating healthier! Thank you!

创建者 Regina F O

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May 17, 2019

Super útil para aplicar a mi negocio actual!!!!

创建者 Shiva K N

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Mar 21, 2019

Great Information that is Excellently Presented

创建者 مهند آ م M A

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Feb 19, 2019

Great course in simple, digested and clear way.

创建者 estevan c d r

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Jun 24, 2018

EXCELLENT,SIMPLE LANGUAGE E EXTENSIVE KNOWLEDGE

创建者 Halyna R

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May 10, 2018

Great Information and Facts!

Trunly enjoyed it!

创建者 Ana L P d A T

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Nov 2, 2017

GREAT COURSE! loved it. everyone should take it

创建者 Gary N

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Oct 6, 2017

Great starter for nutrition. Well constructed.