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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5076 - Stanford Introduction to Food and Health 的 5100 个评论（共 9,698 个）

创建者 Said M

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Aug 24, 2025

it is a wonderfull course..thank tou so much.

创建者 J A

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Aug 22, 2025

well structured content, easily comprehended.

创建者 M K R

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Apr 14, 2025

It's easy to understand. Everything is clear.

创建者 Aswin S (

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Sep 5, 2024

best one for healthy life and best food diets

创建者 Suzana F L

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Aug 13, 2024

curso muito bom, rápido e cheio de informação

创建者 Eva W

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Aug 5, 2024

Great Class. lots of interesting information.

创建者 F G

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Jun 9, 2024

I loved the content and how it was presented.

创建者 Jung-Chun L

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Feb 20, 2024

simple but important ideas of food and health

创建者 BABITA S

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Oct 2, 2023

Exceptional contents and teaching methodology

创建者 Victor H E E

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May 16, 2023

Excellent course. Thanks for the information.

创建者 Somia M

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Feb 11, 2023

Lecturers did a great job, Informative course

创建者 jarolin d p r d m

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Dec 19, 2022

Me encanto que presenaron todo imparcialmente

创建者 Elena F

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Sep 3, 2022

the course was easy to fallow and intresting

创建者 Elizabeth G

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Aug 17, 2022

Great course information was easy to remember

创建者 Caroline G

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Aug 11, 2022

Great video presentations - very informative

创建者 Svasta B S

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May 6, 2022

VERY INFORMATIVE SPECAILLY READING LABEL PART

创建者 Hilton H

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Apr 27, 2022

Simply a MUST do course. Really ,Great Stuff!

创建者 Brett S

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Dec 24, 2021

very interesting with good learning outcomes

创建者 APOORVA A

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Dec 4, 2021

one of the best courses available at coursera

创建者 Christian N

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Nov 19, 2021

Very practical, insightful and life-changing!

创建者 Tan W

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Sep 11, 2021

Learn more about healthy way to consume food.

创建者 juliandra f

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Sep 3, 2021

its verry understanding lecture with dr. Maya

创建者 Ryan B

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Aug 9, 2021

Very clear and easy to understand. Thank you

创建者 Marta

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Aug 7, 2021

Love it, Very easy to understand. Thank you

创建者 Tushar N

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Aug 6, 2021

very informative for health concerned person.