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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5151 - Stanford Introduction to Food and Health 的 5175 个评论（共 9,698 个）

创建者 Areej A

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Oct 29, 2020

I enjoyed this course it is very informative

创建者 Kavya P

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Aug 30, 2020

It was really helpful taking up this course.

创建者 Nicolas A V G

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Jun 17, 2020

Very good material Quality visuals and sound

创建者 Sumit K s

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Jun 7, 2020

Really great way to learn about healthy food

创建者 Lisa O

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May 24, 2020

Great information especially for a beginner.

创建者 Moniq D

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May 11, 2020

Great course, very informative and valuable.

创建者 Mina M

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May 8, 2020

very practical amazing useful and attracting

创建者 Ale R

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Apr 20, 2020

excelente información de fácil entendimiento

创建者 Sergio B

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Apr 9, 2020

Technical at first, but then very practical!

创建者 Francisco L

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Apr 8, 2020

Very usefull as an introduction to Nutrition

创建者 Mariam

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Apr 4, 2020

Really helpful course . Thank you very much!

创建者 Raquel M d B

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Sep 6, 2019

It is so interesting and i've learned a lot.

创建者 Sheng-Chun W

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Apr 11, 2019

Very informative and very easy to understand

创建者 Kelly R S

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Mar 9, 2019

i'm pleasantly surprised, excellent content!

创建者 Adriana S

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May 10, 2018

Very well explained I really learn and enjoy

创建者 Victoria P A

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Sep 18, 2017

GREAT COURSE! HELPFUL INFORMATUON. THANK YOU

创建者 Deleted A

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Mar 13, 2017

Very easy to follow, I enjoyed it very much.

创建者 Ekaterina S

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Feb 17, 2017

Very motivating and clear course. Thank you!

创建者 Shashank P

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Nov 15, 2016

Very informative. All key areas are covered.

创建者 Bedhya S

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Jan 22, 2016

the course is just awesome!!!!!!!!!!!!!!!!!!

创建者 Somadevi

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Jul 25, 2025

Good experience learning food and nutrition

创建者 Salazar M

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Mar 14, 2025

Muy bueno, para un estilo de vida saludable

创建者 Thin Z

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Jan 13, 2025

it opens my eyes on choosing healthy foods.

创建者 Madge M

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Nov 19, 2024

Excellent presenter and easy to understand.

创建者 Kerlon D S R

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Aug 21, 2024

Um curso muito bom ao que se propõe a fazer