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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5176 - Stanford Introduction to Food and Health 的 5200 个评论（共 9,698 个）

创建者 Mokgwadi D M

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May 5, 2024

I managed to get the view of making lasagna

创建者 JOSEPH N

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Dec 29, 2023

It's very nice it's very easy to understand

创建者 Francisco A

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Aug 15, 2023

Excelente !!!!! Muy práctico e interesante.

创建者 Michael A (

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May 6, 2023

this is more than a basic it is informative

创建者 Alona S

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Feb 9, 2023

Great course, very interesting and helpful!

创建者 Stella M

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Jul 28, 2022

It was a great pleasure to pass the course!

创建者 Yasmine T

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Jul 12, 2022

je veux obtenir mon certificat si possible

创建者 Elizabeth M

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Jan 20, 2022

It was completely Fantastic. Thanks so much

创建者 Vineeta S

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Jan 19, 2022

Its helpful to lern about healthy nutrition

创建者 Cindy W

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Nov 7, 2021

Great tips for a healthier meals. Thank you

创建者 Акмарал С

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Nov 2, 2021

more information about healthy food, thanks

创建者 Dayu S

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Sep 25, 2021

Very easy. Love to learn more if available.

创建者 leonardo r

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Aug 2, 2021

Very good content, you learn the essentials

创建者 Муханова А

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Jun 6, 2021

really interesting course! I advice you it!

创建者 Camila C S

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May 6, 2021

Great teacher, simple and efficient classes

创建者 Natacha R

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Apr 27, 2021

Me encanto la experiencia y los contenidos

创建者 Gehad A

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Mar 25, 2021

That's was really helpful thank you so much

创建者 Cheryl L N

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Feb 6, 2021

Super informative and a great presentation.

创建者 Rodrigo A P Z

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Oct 24, 2020

excellent course of nutrition and dietetics

创建者 Gigi Y

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Sep 21, 2020

very easy basic course to healthier eating

创建者 Mehak S

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Aug 27, 2020

This was the best course I have ever had!!!

创建者 Sandra H

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Jun 4, 2020

Great content, flexible and very motivating

创建者 Ana G

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May 31, 2020

Muy entendible y práctico. Me gusto mucho.

创建者 Hiba A

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May 29, 2020

Tank you very much, it was very impressive

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