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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据：

5276 - Stanford Introduction to Food and Health 的 5300 个评论（共 9,698 个）

创建者 Iracy d C S H

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Jul 25, 2024

Gostei das informações contidas no curso.

创建者 NANCI A M

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May 2, 2024

Excelente! Conhecimento e aplicabilidade!

创建者 Deleted A

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Mar 15, 2023

I found this course very helpful, thanks!

创建者 Anita A

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Feb 14, 2023

Loved every minute of it. Very educative.

创建者 F G L

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Jan 11, 2023

It was an amazing course, I learned a lot

创建者 Gregorio A M R

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Oct 11, 2022

Here are the basics for good nutrition :)

创建者 Diana G

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Apr 27, 2022

I loved the way how teach me every topic.

创建者 Jacqueline L

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Apr 11, 2022

Un curso sencillo y claro. Muchas gracias

创建者 SURYAGAYATHRI S

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Sep 20, 2021

Very engaging and standard quiz sessions.

创建者 Mahdisa M

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Aug 29, 2021

it was helpfull but it could be completer

创建者 Beenish M

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Aug 17, 2021

A wonderful introduction to clean eating!

创建者 erfan k

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Jul 30, 2021

this course has professional video clips.

创建者 Gurpreet K M

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Jul 19, 2021

Very helpful for day to day right choices

创建者 Purva B

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Jul 17, 2021

amazing course...helpful and informative.

创建者 Lesslie13

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Dec 19, 2020

Wonderful and useful course! I love it!!!

创建者 Najla A

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Oct 8, 2020

great course for beginners and mid level.

创建者 Jorge P

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Sep 18, 2020

Excelente curso, maravillosa información.

创建者 Nichole B

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Sep 17, 2020

Found this informative and fun! Loved it.

创建者 Binte J

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Jun 29, 2020

It helps me a lot thanks for your efforts

创建者 Didar Z

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Jun 11, 2020

It was very pleased to watch this course.

创建者 Sumayya M

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May 7, 2020

Excellent explanation of nutritious food.

创建者 Angelica

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Apr 26, 2020

Thank you very much for the introduction!

创建者 ALBIN S

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Apr 12, 2020

A good course for those who love Food..!!

创建者 nkemjika e

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Mar 12, 2020

This was an awesome class. I learnt a lot

创建者 Bonnie T

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Feb 19, 2020

Informative and useful for my daily life.