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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据：

5926 - Stanford Introduction to Food and Health 的 5950 个评论（共 9,698 个）

创建者 Erick V H

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Apr 19, 2020

excelente curso muy provechoso

创建者 Giselle P

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Apr 15, 2020

Loved this course so much :)))

创建者 Lateefa A

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Apr 10, 2020

Easy to follow and informative

创建者 Rumiantseva N

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Apr 3, 2020

Очень полезный курс, спасибо:)

创建者 Dr R A

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Mar 21, 2020

Awesome course and Instructor!

创建者 vibha k s

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Feb 6, 2020

very informative in simple way

创建者 HERI S

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Oct 16, 2019

Excellent course ! The content

创建者 Srishti S

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Sep 6, 2019

Really insightful and helpful.

创建者 karrar s m

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Sep 2, 2019

amazing courses thank you Maya

创建者 Irene T

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Jun 1, 2019

fun class, useful information!

创建者 Caryann S

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Feb 26, 2019

Great information for everyone

创建者 Ivan I

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Jan 21, 2019

Very clear and helpful course!

创建者 Asjad A S

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Dec 3, 2018

Really Very Informative Course

创建者 Hjl

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Jun 21, 2018

Not difficult and interesting.

创建者 Cameron

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Mar 16, 2018

Good basic course on nutrition

创建者 Mary R

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Feb 12, 2018

Great course, good experience.

创建者 PAULO N

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Dec 29, 2017

Excellent and necessary course

创建者 Slava Y T

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Sep 29, 2017

Thank you. I love this course!

创建者 Ana P d L

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Jul 18, 2017

Informative and inspirational.

创建者 Zantu L D

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Dec 19, 2016

Good course well presented :-)

创建者 A B

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Dec 7, 2016

I love the recipes she shared!

创建者 XIAOQING Z

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Nov 20, 2016

Great class and really love it

创建者 Jemimah C G F

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Oct 3, 2016

Me gusto mucho ,es muy ameno ,

创建者 Jean d T

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Mar 6, 2016

I wish there is a continuation

创建者 Natnael A (

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Apr 23, 2025

I'm really happy 😊 with Maya