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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

6051 - Stanford Introduction to Food and Health 的 6075 个评论(共 9,698 个)

创建者 W w w p m s

Apr 27, 2024

its good better experience.

创建者 Omhenke O

Aug 28, 2023

Nice one, it was educating.

创建者 Debadrita B

Aug 16, 2023

Too informative and helpful

创建者 Lavanya M

Aug 2, 2023

loveddd it!!!! Thanks a lot

创建者 Анастасия З

Apr 12, 2023

Великолепный курс! Спасибо!

创建者 Tamanaa M

Jan 14, 2023

Very beautifully summarized

创建者 Kwabena O N

Jan 12, 2023

enjoyed and got the basics

创建者 刘芳

Dec 27, 2022

It's worth to study.Useful!

创建者 Naira A A S

Nov 18, 2022

It is so helpful and useful

创建者 Maria

Oct 26, 2022

easy and practical course!

创建者 Aaron G

Aug 31, 2022

Lots of useful information!

创建者 Nirmal K

Jul 23, 2022

ExcellentExcellent 👌 👌 👌

创建者 Gcinaphi S

Jul 9, 2022

very clear and informative

创建者 Rajsi S

Apr 11, 2022

short and very informative

创建者 Vida M

Feb 27, 2022

Great course!learned a lot

创建者 Sreehari N

Feb 2, 2022

great information .loved it

创建者 Maria N

Jan 1, 2022

Interesting and informative

创建者 Kamarul M R

Oct 10, 2021

informative short and sharp

创建者 Dominikus K

Jun 11, 2021

very good for introduction

创建者 m B

Apr 8, 2021

I really enjoyed the class.

创建者 eman e

Sep 5, 2020

simple valuable information

创建者 Audri V

Aug 9, 2020

Informative and manageable.

创建者 Gillian P

Jul 31, 2020

A simple informative course

创建者 Tetiana K

Jul 7, 2020

Great course and instructor