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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

6151 - Stanford Introduction to Food and Health 的 6175 个评论(共 9,698 个)

创建者 Alexander G

Feb 2, 2024

This should be in schools

创建者 Deleted A

Dec 18, 2023

Lots of good information.

创建者 Mayella M

Nov 25, 2023

A very good basic course.

创建者 Viet A L

Jul 2, 2023

I love it, Thanks teacher

创建者 Cid T

Jun 26, 2023

It is very helpful to me.

创建者 Kponemaro K

Apr 24, 2023

Good learning experience!

创建者 Norah Y

Dec 19, 2022

good knowledge about food

创建者 shasibusan

Oct 27, 2022

It's very usefull course.

创建者 Ali R

Aug 22, 2022

it was amazing experience

创建者 Nasrin M

Apr 28, 2022

Very practical! Loved it

创建者 Ilakkiya k

Jan 17, 2022

gained lots od knowledge

创建者 Diya N

Dec 30, 2021

tremendously informative

创建者 Zewdu A

Oct 31, 2021

its an interesting course

创建者 Raj K R

Sep 26, 2021

very good insight on food

创建者 PABLO A S B

Jul 13, 2021

Thanks, excelent training

创建者 Keosha K

Apr 17, 2021

very good and informative

创建者 Karina A S O

Jan 27, 2021

Exelente! muchas gracias!

创建者 Felipe G N

Dec 19, 2020

Simple and full of wisdom

创建者 Aya M B (

Nov 2, 2020

thank you. I learnt alot.

创建者 Jessica c p a

Oct 6, 2020

me gusto todo el material

创建者 JENNIFER B

Jul 31, 2020

Great informative course.

创建者 Claudia H

Jul 27, 2020

love the course

thank you

创建者 Dr S A

Jun 30, 2020

It was really good course

创建者 Shobhit S

Jun 29, 2020

Good Option for beginners

创建者 Norhan A M E

Jun 16, 2020

It’s very good experience