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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

6251 - Stanford Introduction to Food and Health 的 6275 个评论(共 9,698 个)

创建者 jiaqi L

Mar 3, 2017

内容比较少,制作很精致,强烈推荐。

美国人做饭真懒

创建者 Gil C

Sep 24, 2016

excellent - enlightening

创建者 Nuria C

Mar 13, 2016

Very interesting, useful

创建者 Pi-Chuan C

Jul 15, 2025

informative and useful

创建者 Helene

Apr 3, 2025

very useful and helpful

创建者 Tolulope O

Mar 29, 2025

Excellent and impactful

创建者 Karam G

Mar 10, 2025

كم هى دورة رائعة ومفيدة

创建者 Mohamed e

Oct 6, 2024

مفيدة جدا ومعلومات قيمة

创建者 vitia a

Sep 7, 2024

thank you, it's helpful

创建者 aqsa a

Aug 5, 2024

love it! great Insights

创建者 Eshaal k

Jul 28, 2024

Very informative course

创建者 Abdelrahman E

Jul 15, 2024

Very good as a begining

创建者 Christine B

Jul 10, 2024

Incredibly informative!

创建者 Thinsi D

Jun 23, 2024

I love that courses!!🤎

创建者 Claudia R R

Jun 3, 2024

Excelente. Excelente e

创建者 Asif A

Aug 21, 2023

very informative course

创建者 omar h

Jul 18, 2023

the good course of food

创建者 Fils M N D

Mar 24, 2023

This was a good subject

创建者 Fahad F A

Mar 21, 2023

i learned about

food

👍

创建者 Amany G

Jan 3, 2023

a great experiment 🤗💕

创建者 Schneider B

Dec 28, 2022

j’apprends énormément!!

创建者 Amy H N P

Nov 9, 2022

Estuvo muy informativo.

创建者 Ana

Jul 13, 2022

Bem resumido, didatico,

创建者 Indu G

Jul 11, 2022

IT WAS BRIEF AND LUCID.

创建者 ROSHADEEN O R

Jun 17, 2022

It was a nice adventure