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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据：

7526 - Stanford Introduction to Food and Health 的 7550 个评论（共 9,697 个）

创建者 Refilwe I

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Nov 8, 2022

awesome

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Nov 5, 2022

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Sep 30, 2022

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Aug 22, 2022

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Aug 16, 2022

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Aug 14, 2022

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Jun 1, 2022

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May 19, 2022

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May 4, 2022

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Jan 26, 2022

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Dec 24, 2021

5 stars

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Dec 2, 2021

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Oct 29, 2021

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Sep 24, 2021

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Aug 26, 2021

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Aug 10, 2021

4 Stars

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Jun 8, 2021

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May 13, 2021

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Feb 14, 2021

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Nov 16, 2020

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Sep 8, 2020

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Aug 17, 2020

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Aug 1, 2020

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创建者 Monica F

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Jul 11, 2020

Great!!

创建者 Ade N

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Jun 5, 2020

Love it