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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

9001 - Stanford Introduction to Food and Health 的 9025 个评论(共 9,670 个)

创建者 Sultan S

Jul 19, 2020

Good information.

创建者 Alberto M M P

Mar 13, 2020

information laihg

创建者 luo c

Dec 24, 2019

科普类的课程,值得营养学小白学习。

创建者 Natalia

Jun 15, 2017

a little too easy

创建者 Ngoc T V N

May 1, 2016

A little too easy

创建者 Hawa M

Feb 10, 2025

TRES BON CONENUS

创建者 sreeja r a

Feb 7, 2025

LOOKING FOR MORE

创建者 Sidra B

Nov 23, 2024

very informative

创建者 Misha M B

Nov 1, 2024

very informative

创建者 Mitski S

Oct 18, 2024

Very informative

创建者 Aisyah B

Jul 14, 2023

fun basic course

创建者 Muhammad I

Jun 9, 2023

Very informative

创建者 Stephany G

Jun 3, 2023

corto pero bueno

创建者 Lynn S

Nov 14, 2022

very informative

创建者 Success S

Jul 27, 2022

Very insightful!

创建者 Josefina A

May 24, 2017

very informative

创建者 Antoine D

May 19, 2017

Basic but great!

创建者 Deleted A

May 7, 2017

very interesting

创建者 Alexandra B

Feb 2, 2016

Very informative

创建者 Jean-Luc S

Jan 20, 2016

Very interesting

创建者 TIHFEUA M A B

Aug 8, 2025

Super j'ai aimé

创建者 Alberto E F C

May 7, 2023

excelente curso

创建者 Aisha S o A

Jul 11, 2021

nice and useful

创建者 Roxana B

Jun 23, 2020

excelente curso