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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

9026 - Stanford Introduction to Food and Health 的 9050 个评论(共 9,670 个)

创建者 pop s

Apr 11, 2024

it good course

创建者 Phyllis A

Jun 11, 2023

Very educative

创建者 Mosab A

Nov 1, 2022

دورة رائعة جدا

创建者 Luis C P V

May 31, 2020

Good but short

创建者 Ali A

Sep 9, 2019

good i like it

创建者 Peter T Z

Aug 12, 2023

very helpfull

创建者 sherry n

Jan 7, 2023

good material

创建者 marina a h

Mar 21, 2020

useful course

创建者 Nuamah A K M

Apr 9, 2018

great course.

创建者 Maryna T

Feb 26, 2025

Основы основ

创建者 FERNANDO L

Jan 22, 2025

Muy Practico

创建者 somaia a

Aug 30, 2024

Thank you 😊

创建者 Hiếu N

Sep 13, 2022

Nice course

创建者 Mohini C

Aug 10, 2022

it was good

创建者 DR. N K

Jul 13, 2021

good know it

创建者 Jerry T G C

Nov 22, 2020

great course

创建者 IMANE E B

Feb 26, 2016

very helpful

创建者 Zareena A

Feb 22, 2025

it was good

创建者 Sesethu N

Dec 4, 2024

Good course

创建者 Md I

Dec 3, 2024

Good course

创建者 Hooriyah N

Sep 1, 2024

good choice

创建者 Himani

Oct 13, 2022

infomative

创建者 Stheward G J

Sep 30, 2022

Buen Curso

创建者 Malik U

Mar 27, 2022

marvellous.

创建者 Veronika D

Feb 15, 2022

it was good