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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

9051 - Stanford Introduction to Food and Health 的 9075 个评论(共 9,670 个)

创建者 Nadia M

Aug 17, 2021

GOOD COURSE

创建者 Abhilash P

Jun 3, 2019

nice course

创建者 Ahmed M A D

Apr 18, 2019

very useful

创建者 Sondos A C

Jan 7, 2017

Easy course

创建者 Andi M

Jul 17, 2025

Me encantó

创建者 shahnaz n

Aug 21, 2024

It Is good

创建者 Mohsen

Oct 30, 2022

excellent

创建者 DHERAJMANI

Oct 11, 2022

thank you

创建者 Shari Y

Oct 7, 2022

good info

创建者 Yisel P

Apr 11, 2022

excellent

创建者 Pablo V

Sep 21, 2020

Very good!

创建者 Rey M

Sep 16, 2019

Very good.

创建者 Rimma T

Jun 29, 2019

Thank you!

创建者 Azzaya B

Oct 11, 2017

g

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创建者 Alvaro D R S

Jan 5, 2017

Fantastic!

创建者 Chan.zurita. S

Sep 10, 2024

muy buena

创建者 Pablo L r

Aug 28, 2024

Muy bueno

创建者 Lolimar d l A M M

Jan 6, 2024

excelente

创建者 GERVAIS M

Dec 19, 2022

Awsome !!

创建者 Elsayed A

Nov 28, 2021

very good

创建者 MOHAMMED A A

Mar 9, 2021

EXCELLENT

创建者 Audra T

Nov 16, 2020

Wonderful

创建者 Yolanda M

Oct 13, 2020

Well done

创建者 Samaneh S

Sep 6, 2020

Practical

创建者 Rinu A v m

Jul 7, 2020

Excellent