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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

9351 - Stanford Introduction to Food and Health 的 9375 个评论(共 9,670 个)

创建者 Anna C d C M

Apr 17, 2020

Good course but very basic. The title says "introduction" and it means it.

创建者 Griselda S

May 24, 2022

this course was interesting and its necessary to learn how to eat healthy

创建者 Pinco P

Sep 27, 2019

It was a short but interesting course. It wasn't much deep in my opinion.

创建者 Danial S

Jun 22, 2017

Pretty basic information. Not really helpful if you already cook at home.

创建者 Hemant C

Jun 6, 2016

I expected little more in terms of how to structure food habits and diets

创建者 Egor F

Oct 25, 2020

Хотелось бы больше научной информации, курс интересный, но слишком прост

创建者 Charis M

Jun 8, 2020

It was easier than I thought it would be. Not very mentally challenging.

创建者 蔡孟錡

Jul 7, 2021

老師發音清楚,具說服力,強化了我的飲食觀念,唯獨課程過於簡單,大多為常識,缺少很多

專業知識及科學研究,跟我預期的Stanford課程相距甚遠。

创建者 Kevin B

Jul 16, 2022

buen curso, buscaba más información sobre componentes nutricionales.

创建者 Ashley I F G

May 1, 2020

This course teach you about thing most people know but simply ignore.

创建者 Allison G

Apr 6, 2022

Too basic for the cost. I'm not sure what the paid version gave me.

创建者 V C

Apr 18, 2021

un muy buen curso para ampliar nuestros conocimientos de nutricion.

创建者 ChangChien D

Mar 16, 2021

Too basic, not suitable for professionals. Still some good advices.

创建者 Tushar

May 3, 2020

Very basic course in nutrition. But yes. Good for the info provided

创建者 ravleen T

Jun 6, 2018

it's an amazing self awareness course with the best week 5 module.

创建者 Wassem H

Apr 25, 2024

it's a good curse not hard at all with alot of youthful knowledge

创建者 Giannina T

Jul 14, 2019

Every human must know and practice what you learn in this course.

创建者 Nicolás Z C

Jan 12, 2021

Good content, but extremely summarize, anyway I enjoyed too much

创建者 jamie f

Oct 27, 2020

too short. I feel like all the quiz questions were common sense.

创建者 Denise D

Apr 24, 2020

Not sure what the "expert" from UC Berkeley had for credentials?

创建者 yaser m a

Oct 4, 2017

an excellent course a simple way....lot of important information

创建者 Carolina F H

Oct 8, 2020

Buen curso pero muy enfocado en la alimentación estadounidense.

创建者 Stacey L

May 29, 2024

There was no discussion about avoiding plastic and pesticides.

创建者 Oreste P

Apr 14, 2020

Too basic, no slides, no science at all.

I like Pollan, anyway.

创建者 Jillian L K

Feb 19, 2020

Good course, Just not as informative as I thought it would be.