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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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1626 - Stanford Introduction to Food and Health 的 1650 个评论(共 9,697 个)

创建者 yensolino

Dec 7, 2023

Muy curso que es fácil de entender y muy informativo para alguien como yo que no tenia ninguna noción previa sobre la alimentación saludable y hábitos saludables

创建者 Sohail A

Nov 7, 2022

the course is very useful and teachers delivering method is awesome. I strongly recommend this course. The instructors guide like parents with kind and affection

创建者 Maranay A C

Nov 2, 2022

cumplió mi expectativa para el curso, aborda el tema hacia el análisis y la reflexión que hay entre la alimentación y la prolongación de la salud. recomendado.

创建者 Lori M

Mar 5, 2022

This is what i needed, I was wanting help and understanding in how to eat the right way. There are so many different points of view. I really enjoyed this class.

创建者 yeisy T M A

Nov 26, 2020

estoy muy orgullosa de poder aprender todos los sistemas de alimentación y cuidado muchas gracias por su apoyo ..y felicito la universidad por excelente material

创建者 BUSE G

Jul 9, 2020

Although the course time was very short, it was very useful and easy to follow. If instructors give other courses on similar topics, I'd be happy to follow them.

创建者 Busakorn

May 17, 2020

I liked the course a lot. It gave me a good basic on what food to eat and to avoid. I’ve already started to eat better and even cooked more! Thank you very much.

创建者 Edgar C

May 12, 2020

Excelente curso introductorio, una mezcla entre práctica y teoría, los datos, tips e información que se da tiene una gran relevancia porque incide en la realidad

创建者 Isaac J I

Jan 17, 2020

It was really mind blowing course and easy to understand and to complete it. I would highly recommend this to anyone. I have gained lot of knowledge..

创建者 Debra A

Jan 8, 2019

Good basic information to help lay foundations on food knowledge, history of how food became unhealthy and options for better choices for a healthier life style.

创建者 Patricia A

Dec 27, 2023

De gran ayuda para nuestra salud, muy práctico y didáctico fácil de entender, tengo más conocimiento que me ayudarán a mejorar mi salud y de los demás. Gracias.

创建者 Hongman T

Nov 30, 2022

I acquired a lot from the first two weeks, but the last three weeks are more common sense than professional or academic knowledge. Thank you all for the course.

创建者 Violet L

Mar 21, 2022

thanks for this free course! it's a quick and easy course for a general understanding on the food we eat and how to choose and eat wisely for a healthier body!

创建者 Tata M

Mar 14, 2022

Informative, pracfical course. Easily understandable for a person with no background in nutrition and also liked the advices which can be used in everyday life.

创建者 Prabina R

Jul 6, 2020

This course has been educational and amazing. Truly loved the graphics and the entertaining host for having guided us throughout this journey. Thank you so much

创建者 Brian A

Jul 2, 2020

A great introduction to understanding the purpose and functionality of food. It properly educates us on how to take control of our health in a practical manner.

创建者 Katherin M L

May 12, 2020

Es muy útil y práctico, da aspectos muy puntuales sobre la alimentación saludable sin dejar de ser completo. Las ideas de receta me parecen un plus maravilloso.

创建者 Andre J

May 4, 2020

Great course, Loved Michael Pollan's documentary on Netflix a while back, so was good to do a course where he expanded on some of his core ideas. Learned a lot.

创建者 Juliana K

Apr 5, 2020

The course is very helpful. This course has made me make informed choices and control my diet. The course should be staged again for other people to enroll in.

创建者 Aziza I

Jul 1, 2019

Super interesting and applicable to everyday life. I was looking for something like this for a month and finally found most of the things easily explained here.

创建者 Ekaterina S

Sep 9, 2018

The course is very clear y very userfull. I hope it helps me to order and improve my cooking y eating habits and benefits for all my family! Thanks a lot, Maya!

创建者 Deleted A

Jul 10, 2017

This is a very practical and basic course, it simplify concepts that we, as nutritionists, tend to complicate to our patients. Recipes are great and motivating.

创建者 Teresa G

Sep 13, 2016

I took this course because I want my family and I to be more healthy. There is a lot of great information, which has helped me to make better lifestyle changes.

创建者 Emöke C

May 29, 2016

A great course for people who are unsure if they are really eating healthy. A plus are the really simple simple but delicious recepies at the end of the course.

创建者 RAFAEL E C S

Jun 20, 2024

es un curso de mucha importancia debe ser obligatorio para estudio escolar desde primaria y secundaria así los jóvenes están con un conocimiento mas amplio