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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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1776 - Stanford Introduction to Food and Health 的 1800 个评论(共 9,697 个)

创建者 danyal a

Jan 22, 2021

Wow thanks so much for the important course introduction to food and health. This course is very interesting and informative. Love you coursera and team

创建者 Truc P

May 5, 2020

Helpful and interesting course for those who care about healthy eating! The content is practical & easy to apply even to busy people. Thank you so much!

创建者 Eunice A R

Apr 30, 2020

Un curso interesante, me despejo muchas dudas. Entendí mejor la combinación en los platillos que le elaboraré a mi familia de una manera sana y sabrosa.

创建者 Sarah W

Apr 6, 2020

Lovely course, very informative, being a culinary student this extra information I found really helpful to apply for my self and future jobs. Thank you!

创建者 Arianna M C M

Jan 28, 2020

EXCELENTE, espero poder hacer todo lo que aprendí. recomiendo muchísimo que se tome este curso. Información muy importante que todos deberíamos conocer.

创建者 Тимофей С

Oct 24, 2019

Основные идеи курса просты, но необходимы к осознанному исполнению: от размера блюда до насыщаемости. Путь в Магазине и приготовление еды своими руками.

创建者 Daniel K

Jun 20, 2019

100% worth the money in every way. I have been in this industry for 12 years and this may be the best money i spent to learn about nutrition as a whole.

创建者 Myndi-Lee S

Apr 19, 2019

I liked this course. It was very informative and easy to follow. I loved the recipes Dr. Maya shared and hope to try them all as well as go through all.

创建者 Полина М

Jan 18, 2019

Спасибо! Было очень интересно, ярко и познавательно. Расширила свое мировоззрение. Спасибо, что открыли глаза на, казалось бы, простые и очевидные вещи.

创建者 Shannon S

Aug 16, 2018

Great basics for nutrition education and how to eat healthy. I would recommend for everyone - great tool to inform people how to make healthier choices.

创建者 Shankar W

Dec 19, 2017

I am a medical doctor from Myanmar.I have big interest in nutrition and this course give me very basic understanding of healthy eating.

Thanks very much!

创建者 Carlos A A V

Jun 13, 2017

Pretty easy to acquire the knowledge. No need for a special background or other requirements. This is what medical nutrition courses should emphazise on

创建者 Артур А

Jul 13, 2016

Очень интересно и познавательного. Получил много новой информации. Огромное спасибо всем кто участвовал в создании данного курса! Майя, большое спасибо!

创建者 Andy F

Jan 20, 2016

Great course for entry level knowledge of food and health. It was also a great refresher and reminder on rethinking how we eat and how we approach food.

创建者 Kateřina U

Mar 25, 2025

It was great that I took this course. I learned a lot of new things about how to eat properly, and I've decided to do something about my eating habits.

创建者 Kelly - B

Nov 15, 2024

The lectures were fantastic! I learned so much about food, quality of foods we should be eating and how to get the best nutrition from various recipes.

创建者 MEDERBEK K Z

Oct 26, 2024

in my opinion this information or how can i say , this topik is so useful for everyone in the world.Especially human who live in the world technology.

创建者 Abigail A

Jan 26, 2024

The course was empowering and full of facts that helped me review my diet and make better food choices and health choices. I am glad I took the course.

创建者 George A

Jul 6, 2023

this course has provided with fundamental knowledge on how to educate everyone with choice of food sensible substitution food by eating qualitatively.

创建者 MARIA A D C V I

Aug 6, 2022

Gran curso, te integra bastante bien el ambito de la cocina y te ayuda a implementar otro tipo de herramientas y habilidades a la hora de la nutricion.

创建者 Evelyn F

Aug 1, 2022

Breve pero completo, abarcando la historia y evoluciòn de la alimentaciòn, hasta llegar a la actualidad de los probelmas en alimentaciòn que se tienen.

创建者 Nimesh K

Dec 15, 2020

i happy to say this course gives me brief knowledge and information about food and health, i also implement my regular food pattern.thank you so much..

创建者 Debbati S

Aug 7, 2020

It is an excellent course, provides sufficient knowledge about food and it's relation with human health.My hearty Congratulations to course designers.

创建者 Martha C

Jul 3, 2020

Me gusto mucho el curso, pero hay traducciones incorrectas del ingles al español, por otra parte los quiz en inglés fueron complicados para mi. Gracias

创建者 MARIA G L D

May 21, 2020

ME ABRIÓ LA MENTE, ENTIENDO MUCHO MAS SOBRE LA ALIMENTACIÓN Y LO QUE MAS ME GUSTÓ ES EL EDIFICAR/ESTRUCTURAR UN PLATO DE COMIDA. ME FACILITARÁ LA VIDA.