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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

2001 - Stanford Introduction to Food and Health 的 2025 个评论(共 9,697 个)

创建者 Jerome

Apr 27, 2020

Great educational content : organized, well-balanced. It's indeed a perfect introduction to food an health, and an invitation to go further.

创建者 SHANTHIPRIYA D

Apr 12, 2020

I am very much thankful by the explanation of the questions when it went wrong..the explanation was very useful in answering the questions .

创建者 Mai A A

Apr 9, 2019

I think everyone should take this course.. It is short and however you were busy you can take it and it will surely change your life habits!

创建者 André J

Dec 4, 2018

Um curso pequeno, mas com muita qualidade pra quem é iniciante na área, pode mudar sua visão sobre comida e a sua preparação das refeições.

创建者 Muskan

Dec 3, 2018

i really liked this subject want to know more about it , if there are any more subjects related it i ll be happy to gain knowledge from them

创建者 Carolina Q

Oct 19, 2017

This is the most intresting and complete nutrition course i ever done (by the way i'm twelve) and thanks to that i'm in love with nutrition.

创建者 Joseph K

Jan 12, 2017

Short course but you will find something useful if you are not well versed in nutrition. Not sure how much you will gain if you already are.

创建者 Damjan M

Feb 12, 2016

Exceptional. Simple and understandable and also useful in every way. The videos are made in such a way that you remember most of the things.

创建者 Dr. M P D

Jun 19, 2025

This course helped me to improve my knowledge about the global nutrition trends.Thank you and waiting for more insightful courses in future

创建者 Alondra P Q N

Dec 4, 2023

Amazing! All of this information was truly helpful and interesting. I can’t wait to follow the videos and recipes when I get the chance to.

创建者 Syeda I

Mar 8, 2023

It was a very amazing course ,In which we learned about our lifestyle and eating habits And what is the importance of food for good health

创建者 Anubhaa

Feb 28, 2023

a healthy course which will will motive you towards healthy eating habits. we all must put our steps to live a organic lifestyle. thank you

创建者 Tanna K

Nov 16, 2021

I love this course! I learned a lot about nutrition, meal preparation and this course gave me more of an appreciation towards (real) foods.

创建者 bllewis52

Aug 31, 2021

This course was a knowledge affirming course for me. I am on the right path. I will be able to help others with the information provided.

创建者 Roger O

Aug 8, 2021

Excellent intro course. Highly recommend for anyone just to have the base knowledge of what it is you are looking at when looking at foods.

创建者 Fatemeh

Mar 20, 2021

It was super great, but I wish all people especially those countries where are restricted to access these courses, could use and enjoy too.

创建者 Dr A r

Mar 16, 2021

Loved this intro to nutrition and easy to follow course which is a great refresher for anyone who wants to improve their lifestyle choices.

创建者 Rebeca S R

Oct 30, 2020

Curso totalmente enriquecedor, pues no solo ayuda a complementar los conocimientos científicos, también ayuda a aplicarlos en la vida real.

创建者 Denise S F

Sep 7, 2020

I really enjoyed this course. I made some great connections with pieces of information I had but didn't understand how it all fit together.

创建者 Frankie R

Aug 2, 2020

This course was very well structured and easy to follow. I really appreciated that the instructors were engaging and authentic. Good stuff!

创建者 Carla L

Jul 26, 2020

I really enjoyed this class. It was to the point, clear and concise. I wanted a refresher course in healthy eating and that's what I got!

创建者 Cynthia M

Jul 3, 2020

I took this course to get a better grasp on how to get in control with my eating. I found it informational. Even with stuff i already knew.

创建者 Shajetha I

Jun 3, 2020

Very straightforward and easy course, teaches you the basics of how to eat right, and stick to them. Would definitely recommend to others.

创建者 Thunyarat S

May 7, 2020

The presentations are very beautiful and attractive that lead me to catch up the main ideas of each session. THANKS for making this course!