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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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2401 - Stanford Introduction to Food and Health 的 2425 个评论(共 9,697 个)

创建者 AYMAN A E A A R

Aug 21, 2021

very informatinformative . I .it will improve my life style and my patients too as a health care provider

创建者 Trang N

Aug 13, 2021

This course is very interesting to me.

There is more information about Food and Health, It is useful.

Thank you very much!

创建者 Angel A

Jun 30, 2021

this course is really great for everyone who wants to understand more about good food and how to control eating habits.

创建者 José M O C

Sep 23, 2020

Bastante completo para ser una introducción, podrían hacer algo más específico, sería genial, totalmente agradecido 🙌🏼

创建者 Nayeli G

Jul 27, 2020

Loved the course. It was easy to follow and I really enjoyed the cooking videos in the end with the recipes by Dr. Adam.

创建者 Ewa W

Jul 7, 2020

Easy to understand and offered in digestible bite-sizes, very well presented, non judgemental, informative. Many thanks!

创建者 AARON P L

Jun 19, 2020

The videos are well-organized and its really helpful for me gearing towards healthier body. Looking forward for more! =)

创建者 Keith A C C

Jun 18, 2020

It is simple and easy to understand if you don't study something related to health. Great introduction to eat healthier.

创建者 Katiann J

May 13, 2020

This course gives a great baseline understanding of what is nutrition and how to apply it to form healthy eating habits.

创建者 Himani N

Apr 11, 2020

Extremely useful! Should be required course for all students in the United States and countries who have a Western diet.

创建者 Ahmad S F

May 24, 2018

great course , very informative even though it is so simple , great combination with the soundtracks Great job thank you

创建者 Muhammad H

Jun 11, 2017

Excellent delivery by Maya. The content is easy to take in and articulate. The videos at then end on cooking is perfect.

创建者 Mafer D

Mar 13, 2017

excelente manera de comenzar un acercamiento a la comida saludable, didactico, entretenido y muy ameno, 100% recomendado

创建者 Diana C

Aug 27, 2024

This was a good course for basic information. The general information that it’s nice to have in your knowledge profile

创建者 anum n

Oct 21, 2023

i have learned alots of recipes through this course and learned more about healthy lifestyle thank you so much coursera

创建者 ISAAC O

Sep 14, 2023

This course is an eye-opener. I have had a bad diet for so long, but I decided to eat healthy after taking this course.

创建者 Katy A

Mar 26, 2023

Muchas gracias excelente curso me ayuda mucho a entender la buena alimentación que debo tener y cuidar mi salud.Gracias

创建者 Heidi K

Oct 25, 2022

Great information to help individuals learn how to stay healthy and support those around them to eat and live healthy.

创建者 Komivi B B

Aug 27, 2022

Je trouce cours excellent qui nous guide et nous enseigne sur comment préserver notre santé à travers notre alimetation

创建者 Rick P

Aug 4, 2022

Very common sense. It reinforces what I think we all kind of know about food, but with actual experts making the case

创建者 Minahil S

Jul 26, 2022

i have learned a lot from this course such as healhty and nutritious diet balancing using plant based unprocessed food.

创建者 Klaudia X

Feb 14, 2022

I did enjojy this course. It coverd the basics of food and health and it helpeded me to understand more in this aspect.

创建者 Nimah A

Jun 15, 2021

thanks alot for your realy good working. it is clear and understandable for me. please, complete this series of topics.

创建者 Georgi K

Jan 23, 2021

Excellent tips about food and nutrition. You can add more information about sports diet. Say on that course! Good luck!