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返回到 Mindfulness and Well-being: Foundations

学生对 Rice University 提供的 Mindfulness and Well-being: Foundations 的评价和反馈

4.8
848 个评分

课程概述

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

热门审阅

CO

Jul 29, 2024

Was helpful in understanding how to process supressed emotions that may be lingering in sub conscience hindering your mind from being attentive and free to experience life and new ways of thinking

AR

Aug 18, 2022

G​reat course for beginners and experienced meditators! It has the theoretical and the practical part. Everything is balanced and interesting. I liked the informative part of the course the most.

筛选依据:

226 - Mindfulness and Well-being: Foundations 的 250 个评论(共 309 个)

创建者 Berenice M F

Mar 24, 2021

Excellent course!!! Amazing!!!

创建者 Dennis P

Feb 17, 2021

Interesting and useful course.

创建者 Mert H G

Mar 8, 2021

Amazing, inspiring. Thank you

创建者 Ana E F R

Feb 15, 2021

Excellent course and profesor

创建者 mansi r

Jul 17, 2021

very good & a must do course

创建者 Johanna B

Aug 23, 2025

Excelente, lo recomiendo.

创建者 Jill F

Oct 15, 2022

Extremely helpful class.

创建者 Jazmin A

Jan 7, 2022

De gran ayuda y formación

创建者 John W

Nov 21, 2023

It got better and better

创建者 Basset B

Sep 1, 2020

Great course.

Recommended

创建者 Éva H

Feb 15, 2021

A real game changer!!!!

创建者 Waroot P

Feb 8, 2021

Great Course I love it.

创建者 Yuliia

Dec 4, 2021

Simply a great course!

创建者 Shantha S

May 22, 2021

Very Excellent Course.

创建者 Rebecca D

Aug 2, 2024

This Course Was Great

创建者 Hande E

Jan 18, 2021

Great course, thanks!

创建者 Ege Y

Jan 2, 2021

thank you so much :))

创建者 HELGA J K

Feb 7, 2021

A course of quality!

创建者 Ahmad E

Jan 19, 2021

magnificent LEARNING

创建者 Tatiana G

Dec 3, 2020

Helpful, enlightning

创建者 Maria F M C

Sep 15, 2021

Un excelente curso

创建者 Bradley J W

Jun 5, 2021

Excellent course.

创建者 Miroslav Y

Aug 3, 2020

nice useful course

创建者 Radha B

Apr 7, 2024

Very good Program