课程概述
热门审阅
MH
Aug 5, 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
BB
May 24, 2020
This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.
176 - Sit Less, Get Active 的 200 个评论（共 575 个）
创建者 Jorge A D F G
•Jun 26, 2017
A very useful course about how to recover your health and the health of your family and society
创建者 Valeria K
•Apr 8, 2017
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
创建者 Carla O
•Oct 17, 2016
Excellent for people who need help understanding and organizing their daily physical activities.
创建者 Josan Z W
•Jul 6, 2016
This course is very good for all. if we start practicing by noting daily achieving we can win .
创建者 Jun J (
•Jun 23, 2021
Really a good lesson which gave me the evidences of why I should active. Thanks for the course!
创建者 Natalia S R
•Dec 4, 2019
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
创建者 Deepak A P
•Apr 5, 2022
It was indeed an eye opening session. Thanks for making it available in such a effective way.
创建者 Manmohan K
•Oct 17, 2020
This is good course to change habit as well as taught us how to sit less and get more active.
创建者 Michele P
•Aug 13, 2020
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
创建者 Nehal B
•Feb 22, 2019
I feel motivated after taking this course to sit less and be more active in my daily routine.
创建者 Rose B
•Apr 3, 2022
different ideas for renovating an inactive lifestyle and renewing our agility and attitudes.
创建者 Ayşegül R A
•Apr 5, 2020
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
创建者 Vera S
•Aug 13, 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
创建者 Deleted A
•Jun 28, 2020
It's a great course where you can learn some skills to be more active throughout your day.
创建者 Joy P A
•Sep 5, 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
创建者 Davide L
•Nov 4, 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
创建者 Amitabh S
•Sep 25, 2020
A simple but at the same time a most effective course. Very helpful during the pandemic.
创建者 L. G
•May 22, 2019
Thanks, it was very informative however the questions could require more thinking skills.
创建者 Pauline W
•Feb 15, 2017
Great course which will inspire and teach you how to be more active and positive in life.
创建者 Ellen P
•Oct 22, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
创建者 Susan
•Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
创建者 Heniely C
•Jun 22, 2020
This is like a short course on physical activity and how you can increase it. Loved it!
创建者 Marilyn K
•Sep 28, 2022
Very educative course which was delivered in an easy and enjoyable manner..I loved it
创建者 Carlos O
•Dec 9, 2020
I'm very glad I took this course, it actually got me out of my too comfortable routine
创建者 William P A
•Sep 24, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.