返回到 Positive Psychology: Resilience Skills
学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈
2,300 个评分
课程概述
Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods.
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JC
Sep 18, 2017
Dr. Reivich is a terrific presenter. She provides frequent and useful summaries, is clearly passionate about the subject, and has organized the content in a very logical, easy-to-follow manner.
BT
Jun 19, 2018
I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)
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776 - Positive Psychology: Resilience Skills 的 777 个评论（共 777 个）
创建者 Paulina N
•Sep 23, 2020
The course it seems good but cant rake it now un-enroll me please
创建者 Menna A
•Mar 30, 2021
very very bad ,not useful at all