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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

4.9
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2,272 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

JM

Aug 12, 2019

An outstanding course! Though I did enjoy the "guest speakers", in my opinion the instructor deserves the bulk of the credit here. I have learned a great deal and am very grateful--thank you!!

BT

Jun 19, 2018

I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)

筛选依据：

601 - Positive Psychology: Resilience Skills 的 625 个评论（共 765 个）

创建者 Magnolia C

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Aug 25, 2022

extremely imformative. i recommend

创建者 Jarryd J

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Feb 14, 2021

Very good course & good teacher!!!

创建者 Kent

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Jan 21, 2021

One of the best course on Coursera

创建者 Regina R d R

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Aug 14, 2019

Really helpful and dynamic course!

创建者 Rick P

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Nov 21, 2017

By far the best of the PS courses!

创建者 Elaine B

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Jun 4, 2020

Very well done and easy to follow

创建者 Gina O

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Aug 30, 2018

Really interesting and applicable

创建者 Marcelo A C G

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Jun 28, 2025

francamente muy útil me fascinó.

创建者 Sylvie

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Nov 23, 2024

Thanks you Karen. It was perfect

创建者 Ana C M C

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Oct 23, 2024

I have learned a lot, thank you.

创建者 Alessandro G

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Sep 25, 2019

one of the MUST in this platform

创建者 Kristina D

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Oct 25, 2021

Such useful tools to understand

创建者 BIKRAMJIT K

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Jul 3, 2021

Thanks for the wonderful course

创建者 Garrett W

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Mar 12, 2024

Lovely Course, very practical.

创建者 Radhakrishna A

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Nov 1, 2021

One of the great course i have

创建者 Mirja V

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May 3, 2021

Inspiring!! Thank you so much!

创建者 Mabel T

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Aug 27, 2017

Very good examples and videos.

创建者 zhuochen l

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Mar 2, 2025

the best course I've ever had

创建者 Ana

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May 25, 2023

Wonderful content and trainer

创建者 John W

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Apr 4, 2023

Best course on the subject!!!

创建者 Kathy C

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Jun 19, 2022

Very interesting, thank you!

创建者 Mehmet G I

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Apr 9, 2020

Really great instructor 10/10

创建者 Lei L

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Jul 12, 2019

very good and useful course!

创建者 Eliane J

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Jul 10, 2017

Dr Karen is beyound Amazing!

创建者 Luciana F P K

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Jun 27, 2025

Interesante, me gustó mucho