Chevron Left
返回到 Science of Exercise

学生对 University of Colorado Boulder 提供的 Science of Exercise 的评价和反馈

4.8
星
4,712 个评分

课程概述

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

热门审阅

MS

Aug 6, 2021

T​here was so much information packed into this course. The knowledge I gained will help me with my personal training clients. But also give me the confidence to continue learning online.

MK

Jun 22, 2020

Course was interesting and well structured. The videos are short and informative. This course changed my personal outlook on exercise. The final assessment instructions were a little vague.

筛选依据：

876 - Science of Exercise 的 900 个评论（共 1,552 个）

创建者 Daniele C

•

Apr 12, 2020

Very well structured and explained. Highly recommended!

创建者 Perumalu K

•

Sep 17, 2019

It's a great course. I really enjoy the course. Regards

创建者 Wagner M

•

Jan 15, 2019

Excelent course, with great and good explained classes!

创建者 GerardLim T

•

Nov 15, 2023

More Literature and more weeks for this kind of course

创建者 Imran T

•

Mar 13, 2023

Awesome. Thank you very much for this wonderful course

创建者 Hamid H

•

Jun 24, 2022

Superb and great

course instructor is very professional

创建者 ABEESHNA A

•

Aug 25, 2021

Excellent training in the field of exercise physiology

创建者 Dr S n

•

Nov 8, 2020

Excellent classes and assignment and weekly tests good

创建者 Hussain A

•

Sep 1, 2020

Words cannot describe how beneficial this course is!!!

创建者 Rakshita M

•

Jul 16, 2020

It was the best course I have ever completed. Thankyou

创建者 Karla S F

•

Sep 25, 2024

Me encanto, lo explica de una forma sencilla y clara.

创建者 Karina V d S

•

Aug 29, 2022

muito bom, pena que nao conta as horas no certificado

创建者 bruno c m

•

Aug 8, 2022

excellent course, great teacher and great activities

创建者 Amudha K

•

Oct 14, 2020

Excellent explanation and support. Thank you so much.

创建者 Bruce E

•

Oct 9, 2020

interesting and well presented. Graphics were a plus!

创建者 Rosemary K

•

Aug 28, 2020

Very informative subject matter and challenging class

创建者 Mohammed M Q

•

Aug 25, 2020

Very good course and everyone should go through this.

创建者 RAMAN S

•

Jun 11, 2020

excellent course, very informative, and enjoyed a lot

创建者 ranjeet s m

•

May 3, 2020

An extremly well structured and comprehensive course.

创建者 yobal m

•

Mar 1, 2018

a very useful course

thanks for the great informations

创建者 Music i l o S

•

Oct 19, 2017

This is something which everyone needs to know about.

创建者 MIGUEL P

•

Jan 17, 2025

muy buen curso para deportistas, aclara muchas dudas

创建者 Mostafa A

•

Feb 17, 2023

SKILLS I COULD NOT FIND IT ANYWHERE ELSE THANKS ALOT

创建者 VISHWESH K J

•

Jun 18, 2022

One of best course on this topic go for it.Thank you

创建者 Mohitha .

•

Mar 27, 2021

It is very useful and important to maintain our body