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学生对 University of Colorado Boulder 提供的 Science of Exercise 的评价和反馈

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4,712 个评分

课程概述

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

热门审阅

MS

Aug 6, 2021

T​here was so much information packed into this course. The knowledge I gained will help me with my personal training clients. But also give me the confidence to continue learning online.

MK

Jun 22, 2020

Course was interesting and well structured. The videos are short and informative. This course changed my personal outlook on exercise. The final assessment instructions were a little vague.

筛选依据：

1251 - Science of Exercise 的 1275 个评论（共 1,552 个）

创建者 Ramy A

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Oct 23, 2022

verey nice

创建者 Ulfat Z S J H

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Jan 11, 2022

Informative

创建者 Hani A A l

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Aug 31, 2021

learn a lot

创建者 Çağatay S K

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Dec 29, 2020

It's great.

创建者 Ammar R

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Oct 27, 2020

Nice course

创建者 Nurudeen B S

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Oct 14, 2020

Deservedly!

创建者 Lorena o a

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Oct 8, 2020

recomendado

创建者 Hafsa M

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Oct 2, 2020

Informative

创建者 Dr. R E M

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Sep 21, 2020

Nice course

创建者 SONAL S

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Sep 18, 2020

informative

创建者 Samruddhi J

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Aug 13, 2020

good course

创建者 Balamurugan R

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Jun 21, 2020

Very useful

创建者 Abhishek T

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Jun 9, 2020

Informative

创建者 GIUSEPPE M

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May 14, 2020

Good course

创建者 Kolli S K

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Apr 15, 2020

good course

创建者 VAMSHI K

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Apr 11, 2020

Good course

创建者 Nathalie P

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Jun 19, 2019

good videos

创建者 Marcelo P L

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Mar 8, 2018

Amazing !!!

创建者 Arleth G M V

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Jul 5, 2025

Muy buenos

创建者 paradon w

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Jun 2, 2024

ขอบคุณมากๆ

创建者 genesis h

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Jul 6, 2021

Me encantó

创建者 SHANTHI G

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Nov 1, 2020

Excellent.

创建者 Christos T

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Sep 11, 2020

EXCLLENT!!

创建者 Omar D V

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Aug 30, 2020

I loved it

创建者 Patrícia A d S L

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Aug 5, 2020

Very nice!