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学生对 Yale University 提供的 The Science of Well-Being for Parents 的评价和反馈

5.0
84 个评分

课程概述

Feeling overwhelmed by the unique challenges of modern parenting? Join Professor Laurie Santos in The Science of Well-Being for Parents— a free online course that explores science-backed strategies for happier parenting. Together, we'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Through engaging lessons and parent Q&As, you'll learn how to reframe your thoughts, manage your emotions, and modify your behaviors in response to everyday challenges. We'll apply the latest research in psychological science to the joys and struggles of raising kids, helping you build more effective family dynamics and avoid the trap of overparenting. And you'll see that prioritizing your own well-being, you're not just helping yourself – you're also better equipped to show up for your kids and create a happier, healthier family life....

热门审阅

SR

Jun 16, 2025

an exceptional way to improve your parenting and your child’s and your own happiness in the onslaught of the relentless pressures of modern parenting worth every minute

PT

Jul 9, 2025

Very useful course with practical tips that can be used for implementation. Evidence and theory based too. Delivered with aplomb by Dr Laurie Santos. Recommend highly.

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1 - The Science of Well-Being for Parents 的 25 个评论(共 29 个)

创建者 Omer G

May 31, 2025

This course was excellent - Prof. Santos clearly and succinctly presents the latest science on numerous ways to achieve greater happiness for parents and their kids. So much is presented, actually, it is somewhat overwhelming to try to absorb everything and implement it effectively in your family situation. I would also say that a huge omission in this course is no mention of the role of physical health in affecting happiness - she presents everything as if her audience is perfectly healthy - only needing a nap here and there to feel rested. How should you think about happiness if you or your child have a severe disability? If you’re ill to such a degree, is happiness even achievable like it is for healthy people? Another issue I had with the course is that it seems geared to white, upper middle class, dual income earner parents - like her Yale students might have experienced growing up. There was no talk about dealing with financial and job insecurity, community violence, racism, or being in some non-normative group (e.g., gay, neurodivergent, religious minority) - it was as if those things didn't exist. This is a psychology course, so it’s about what you as an individual can do to be happier in the socio-political-economic structure you find yourself in, but I just wanted to say a word about how different countries support parents differently. Many developed countries other than the US will provide more parental leave and sick time, more vacation time, reduced work hours, and more affordable childcare - all of which considerably improves the happiness of parents.

创建者 Stephanie R

May 14, 2025

Such practical, science-backed advice on parenting presented in such an organized manner. I admire Santos with her calm demeanor and down-to-earth, personable manner that she uses to bring the latest psychological research to all.

创建者 Kinga O

May 22, 2025

Great course, clear and practical, well based in research. All tips work as expected. I was very optimistic after completing the previous general course on well-being but this one exceeded my expectations anyway. Thank you.

创建者 Jonathan L

May 25, 2025

Me gustó mucho. Hace unos años tomé el curso de The Science of Well Being. Esta nueva versión fue una buen oportunidad para repasar conceptos y para hacer foco en los desafíos de ser padre de hijas adolescentes! gracias

创建者 Gregor W

Jul 16, 2025

Very interesting, very broad content and very helpful. I loved the well-dosed mixed of evidence-based input, concrete strategies for connected parenting, parental questions and interviews by experts. Thank you!

创建者 Sam v R

Jun 17, 2025

an exceptional way to improve your parenting and your child’s and your own happiness in the onslaught of the relentless pressures of modern parenting worth every minute

创建者 Philip T

Jul 10, 2025

Very useful course with practical tips that can be used for implementation. Evidence and theory based too. Delivered with aplomb by Dr Laurie Santos. Recommend highly.

创建者 Terri C

May 27, 2025

So much great info. I felt a part of the groups during the modules, even though they were recorded. I've recommended this course to several people. Thank you!

创建者 Anna H

May 28, 2025

Every parent should go through this course. We can learn here practically a lot of methods and techniques how to help our children and ourselves.

创建者 Sandra D

May 26, 2025

Everyone should take this class. Like the information is presented short to the point with back up information based on researches.

创建者 Frin R

Jun 5, 2025

Brilliant a really helpful course with loads of practical strategies. Broken into tiny chunks so can be fitted in spare minutes.

创建者 Marco M

May 28, 2025

Ótimo curso, o segundo que faço com a professora Laurie Santos. Sempre tenho bom aproveitamento dos mesmos.

创建者 Shuhan Y

Aug 1, 2025

It is fantastic. Short but practical lecture with many useful insights for both parents and children.

创建者 Ashley T

Sep 25, 2025

super class, really enjoyed the Q&A and the subject matter was insightful and very helpful!

创建者 Miya E

Jul 2, 2025

Great course. I felt a huge positive change, which was also reflected in my PERMA results.

创建者 Vita S

Sep 29, 2025

Was very useful. I have 90 pages of notes and many things to implement. Thank you for it,

创建者 FOCUS E

Aug 1, 2025

THANK YOU FOR CONSIDERING PARENTS AS THE MOST IMPORTANT SUBJECT TO ALL OF HUMANITY.

创建者 Janay D R

Jul 9, 2025

Excellent information to create lasting positive change in our kids and families.

创建者 Jurgita J

Jul 29, 2025

It was really clear, engaging, very simple but valuable knowledge.

创建者 Paula A R

May 12, 2025

Brilliant science backed tips for parents. Would highly recommend.

创建者 Roberto

Aug 8, 2025

great .. all was perfect.. material, professors, way to do it...

创建者 Adelina

Jul 16, 2025

I learned many strategies to lead a positive parenting life.

创建者 Katya F

Jun 21, 2025

Amazing course, thank you so so much!

创建者 Diana R

Aug 18, 2025

A must for all parents!

创建者 Jessica P

Jun 5, 2025

Interesting and useful!