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返回到 The Science of Training Young Athletes

学生对 University of Florida 提供的 The Science of Training Young Athletes 的评价和反馈

4.8
970 个评分

课程概述

Seventy percent of kids drop out of sports before their high school graduation. Only 15% leave because they feel they are not good enough. Almost 70% leave because they were not having fun, or due to problems with the coach. Injuries cause 30% to give up sports. This course is packed full of practical sports science information that provide youth coaches and parents with the practical pediatric sports science insights to successfully retain young athletes and develop their sport potential while avoiding injury and overtraining. We begin by examining the multidimensional nature of coaching, the relevant sport motor performance abilities, the impact of growth and development on motor skills, the gene versus practice controversy, and briefly overview the body structures strengthened through training. Then we explore the athlete's energy supply, where this energy comes from, and how it matures along with the athlete. Finally, we examine the development of strength, power, anaerobic capacity, coordination and flexibility through the life span. The optional text manual for this course is available at: http://www.learnitez.com/HighPerformanceScience/manuals/...

热门审阅

IK

Jan 3, 2023

Un cours exceptionnel, le niveau et la qualité de ce cours est de haute facture. Tout entraîneur ou futur entraîneur gagnerai beaucoup avec cette formation.

LZ

Apr 22, 2020

It is helpful, not only for coaches but also for athletes, or in my case sports therapists. It helps you understand how the body of an athlete works from an early age.

筛选依据:

176 - The Science of Training Young Athletes 的 200 个评论(共 313 个)

创建者 Sakha M

Feb 5, 2023

The course is very detailed and well explained. Recommended!

创建者 Emmanuel O

Jul 27, 2021

The lectures I got in the training has been of so much help.

创建者 Akash

Jul 20, 2020

Very informative course about coaching and I'm enjoying it .

创建者 Langelihle B H

Oct 8, 2024

I enjoyed the course, everything was clear during lesson.

创建者 Ajith K

Jul 17, 2023

IIts a nice course it heled me a lot to develop my skills

创建者 Joycelyn F

Oct 1, 2019

Great course to learn more about coaching young athletes.

创建者 Mathias K

Jun 13, 2017

Great course and great tools for coaching young athletes

创建者 Farhan M

Nov 2, 2024

Good lesson about the basic of training a youth athete

创建者 Adoa C

Mar 23, 2021

Very useful and with pertinent and clear information.

创建者 Sanjeev K

Jul 11, 2016

Very interesting and skill developing sports program!

创建者 Praveen

Dec 29, 2020

very much useful and important things can be learned

创建者 Aonghus O

Sep 30, 2020

Great course, well put together and well presented.

创建者 Andrew M

Jun 1, 2020

Good course - fun interactions and relevant content

创建者 Krisztian L D

May 18, 2021

Very informative course, recommended to everyone!

创建者 Patrine A J

Aug 3, 2023

It was a good experience learning about coaching

创建者 Lee J

Oct 10, 2018

I have learned a lot from this corse. Thank you

创建者 Pablo B

May 27, 2023

Excelente curso felicitaciones gracias por todo

创建者 Bhagya S G

Oct 14, 2021

This course is very important for my education.

创建者 wang c

Jun 12, 2017

good coursera , and go for youth sport coaching

创建者 Ryan V

Mar 22, 2018

A lot of useful insights which can be applied.

创建者 Oueslati M R

Jun 30, 2023

a marvelous course

It was very benefic for me

创建者 Anderson G d R

Aug 6, 2021

Awsome, so much content apllied on pratice

创建者 Gopal S

Feb 15, 2021

great content for young athletes training

创建者 ernesto a o

Jan 28, 2025

gracias por el curso. estuvo fantástico.

创建者 Carlos M

Aug 21, 2024

Excelente curso y conocimiento adquirido