幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Alfaisal University | KLD
您将获得的技能: Emotional Intelligence, Personal Development, Social Skills, Self-Awareness, Empathy, Resilience, Relationship Building
初级 · 课程 · 1-4 周

PracticalGrowth
您将获得的技能: Team Motivation, Recognizing Others, Team Performance Management, Team Management, Team Building, Employee Engagement, Drive Engagement, Management Training And Development, Team Leadership, Telecommuting, Virtual Teams, Diversity and Inclusion, Employee Retention, Professional Development
初级 · 课程 · 1-4 周

Peking University
您将获得的技能: 语言学习, 词汇, 口语理解, 语法, 语言能力
初级 · 课程 · 1-3 个月
University of Pennsylvania
您将获得的技能: 心理学, 设定目标, 认知灵活性, 乐观主义, 自我意识, 个人发展, 好奇心, 智能目标, 移情与情商, 创造力, 情商, 自我激励, 生产率, 成长意识, 克服障碍, 积极行为支持
初级 · 课程 · 1-4 周

University of Pennsylvania
您将获得的技能: 管理, 道德标准与行为, 一般科学与研究, 数学教育, 文科, 古代历史, 科学方法
混合 · 课程 · 1-4 周

Rice University
您将获得的技能: 个人发展, 交流, 人际沟通, 同情心, 社会影响, 压力管理, 创造力, 自我意识, 同理心, 精神集中, 正念
初级 · 课程 · 1-3 个月

Creo Incubator
您将获得的技能: Stress Management, Personal Development, Resilience, Personal Attributes, Self-Awareness, Productivity, Mindfulness, Health And Wellness Coaching, Mental Health, Professional Development, Growth Mindedness, Self-Motivation, Behavioral Health, Time Management, Goal Setting
初级 · 课程 · 1-3 个月

Universidad Austral
您将获得的技能: Rapport Building, Relationship Building, Constructive Feedback, Professional Development, Employee Engagement, Environmental Social And Corporate Governance (ESG), Industrial and Organizational Psychology, Human Relations Movement, Corporate Sustainability, Leadership, Personal Development, Family Support, Empowerment, Compassion, Adaptability, Cultural Diversity
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Development, Professional Development, Time Management, Organizational Skills, Productivity, Stress Management, Adaptability, Prioritization, Goal Setting
初级 · 课程 · 1-4 周

O.P. Jindal Global University
您将获得的技能: Economic Development, Sustainable Development, Socioeconomics, Economics, Human Development, International Relations, Growth Strategies, Sociology, Demography, Policy Analysis
攻读学位
初级 · 课程 · 1-3 个月

Rutgers the State University of New Jersey
您将获得的技能: 管理, 社会科学, 道德标准与行为, 社会正义, 经济学, 政策分析, 政治科学, 研究, 法律
初级 · 课程 · 1-3 个月

Arizona State University
您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making
混合 · 课程 · 1-3 个月