幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Alfaisal University | KLD
您将获得的技能: Recruitment, Interviewing Skills, Negotiation, Personal Development, Goal Setting, Professional Development, LinkedIn, Marketing, Digital Media Strategy, digital literacy, Branding, Professional Networking, Self-Awareness, Communication, Business Writing
初级 · 课程 · 1-3 个月

University of Virginia Darden School Foundation
您将获得的技能: Mindfulness, Trustworthiness, Adaptability, Relationship Building, Personal Development, Emotional Intelligence, Stress Management, Professional Development, Self-Awareness, Cognitive flexibility, Lifelong Learning, Leadership, Problem Solving, Critical Thinking
初级 · 课程 · 1-4 周

Creo Incubator
您将获得的技能: Stress Management, Personal Development, Resilience, Personal Attributes, Self-Awareness, Productivity, Mindfulness, Health And Wellness Coaching, Mental Health, Professional Development, Growth Mindedness, Self-Motivation, Behavioral Health, Time Management, Goal Setting
初级 · 课程 · 1-3 个月

Sungkyunkwan University
您将获得的技能: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Decision Making, Critical Thinking
高级设置 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Customer Service, Telephone Skills, Verbal Communication Skills, Personalized Service, Customer experience improvement, Customer Complaint Resolution, Customer Relationship Building, Non-Verbal Communication, Communication, Active Listening
初级 · 课程 · 1-3 个月

Universitat Autònoma de Barcelona
您将获得的技能: Public Speaking, Presentations, Verbal Communication Skills, Non-Verbal Communication, Drive Engagement, Target Audience, Communication, Persuasive Communication, Strategic Communication, User Feedback, Customer Engagement, Assertiveness, Microsoft PowerPoint, Time Management, Adaptability
初级 · 课程 · 1-3 个月

Duke University
您将获得的技能: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness
初级 · 课程 · 1-4 周

National Taiwan University
您将获得的技能: Governance, Political Sciences, Culture, Social Studies, Intercultural Competence, Ancient History, Public Policies, Cultural Diversity, Ethical Standards And Conduct
中级 · 课程 · 1-3 个月

University of Cambridge
您将获得的技能: Psychology, Empathy & Emotional Intelligence, Neurology, Electrophysiology, Non-Verbal Communication, Interpersonal Communications, Research, Research Methodologies
混合 · 课程 · 1-3 个月

University of Rochester
您将获得的技能: 建立关系, 设定目标, 社会科学, 人类发展, 文化多样性, 学校心理学, 正念, 经济学, 增强能力, 儿童发展, 心理学, 健康与保健 Coach, 心理治疗, 学习理论, 个人发展, 教练, Coach, 激励技能, 自我意识, 自我激励
初级 · 课程 · 1-3 个月

Stanford University
您将获得的技能: 膳食计划和准备, 足智多谋, 营养与饮食, 餐饮, 适应性, 烹饪, 创新
初级 · 课程 · 1-4 周

PracticalGrowth
初级 · 课程 · 1-4 周