Before this course my perspective towards proper nutrition was totally wrong!

This course helped me towards a positive approach to my food.

I learned food choice, food safety, good food, real nutrition and many more.

I'm really grateful that I took this course.

I'm 14 and this course helped me and my family by showing easy to implement ways to choosing a better diet. It explained everything really well and gave great tips to start eating healthier. I truly enjoyed this course and learned a lot. Definitely recommend!

Easy to follow along and straight to the point with great information, especially for beginners. I would love to take a more advanced class from Stanford that delves more into the science of nutrition. Overall, great course and I would recommend to beginners.

This course was was taught using simple articulate scenarios. I understood what was taught and I learnt to make some changes in my personal life. I retail some farm produce and I needed this course to understand food and nutrition better. Thank you for this.

Excelente curso, me siento agradecido con la Universidad de Stanford y la plataforma Coursera por permitirme realizar este curso de forma gratuita. Espero se hagan cursos de nutrición acerca de como es la dieta adecuada en un adulto para engordar. Un abrazo.

Fantastic insight in how to make healthier choices for you and your family when it comes to food. The videos were clear and enjoyable with great personalities. Many thanks for giving this opportunity. I loved it and can't wait for the second round of courses.

Es un excelente curso introductorio, fácil de entender y con información muy útil y práctica. No requiere conocimientos previos muy específicos por lo que cualquier persona puede sacar provecho de él, sean del área de la salud o no. Lo recomiendo ampliamente.

Very interesting and worthwhile course, especially for overseas students. English used and speakers are very clear and concise. The content was excellent and opened our eyes to nutrition values and the sneaky psychology of supermarket logistics and planning.

This course offers a rich, interdisciplinary approach to understanding nutrition, food system and the cultural and industrial forces that shape our eating habits. its blends scientific, public health perspective and practical strategies for healthier living.

I was so interested in this course that I couldn't stop learning more as I continued, and I ended up completing the class in less than one week! It really put into perspective and even corrected some behaviors and views I had about food in American society.

A great course for a basic insight into into existing food trends driven by the food industry with an ulterior motive.

The course also has very helpful guidelines on how to inculcate healthier food and eating habits into our lifestyle.

A quick and easy course.

this is a wonderful course everyone should take. Being introduced to nutrition and healthy eating in an approachable and easy to understand way makes becoming more healthy seem more achievable and less overwhelming. This is an important subject for everyone.

Every human being must take this course to be conscious on what they are eating and what they are feeding their children. The lecturer's clear voice and pronunciation will be very easy to understand, especially for those who are not native language speakers.

PARABÉNS PELO CONTEUDO, MUITO ESCLARECEDOR E COM DICAS BASTANTE VALIOSA, PRINCIPALMENTE, NOS DAR UM NOVO OLHAR SOBRE PRODUTOS, INDUSTRIALIZADOS. E COMO É IMPORTANTE COMERMOS VEGETAIS E COZINHAR EM FAMILIA.

MUITO OBRIGADO POR EU FAZER O CURSO.

PATRÍCIO FÁBIO

Being Italian I was curios to know more about your approcah to eating and found out the healthy eating is very much like our Mediterranean Diet we are ussed to use evry day of our life. And discovered I'm pretty healthy and follow the right advice. Thanks

Very informative and easy to follow! I'd consider myself to be a healthy individual but I did learn a lot more from the biological side of maintaining a healthy diet. I would recommend this course to any beginners who would like to improve their lifestyle.

The best coarse that I'd ever had , this not just taught me the basic healthy rules but a skill as well that can helps me to work on with my daily living. This really helps me built an idea to support livings to live more helathy an happy.

Good choice!

I LOVED this course. Maya, you and your children are great. I loved them. I even watched cooking vdos with my mother having fun. Please kiss the children for me... I love the recipes and will try them as soon as possible. lots of loves from Turkey, Filiz

It was my first course on this platform and it was really amazing. Enjoyed each lessons especially last weeks (on the 1st week the material was a little bit difficult, but extremely useful). All in all, the course is great!!! Thanks to all creators of it!

I'm hereby to thank Ms.Maya Adam and Mr.Michael Pollen for providing an online course like this to encourage students and other people to know what's food,diet,organic eating etc.Through this basic platform they can understand what to eat and what not to.

Basic course which gives guidelines about making good choices in everyday nutrition care. It creates awareness about misleading marketing gimmicks and actual information conveyed in ingredients/nutrition data listed in commercially available food products

This course made me learn various important lessons about one's health. Looking forward to apply all the knowledge and information gained ,in my daily life and also make other people aware of the same.

Thankyou coursera and Standford for the opportunity.

I liked the course very much, learnt how to improve my nutrition by choosing wisely and healhier food and components mix and sizing of the plate contents. Found very good advise when going to the supermarket and reading the tags and also cooking tips.

Me gusto mucho este curso, ya tenia conocimientos de nutricion tanto domestica como deportiva, pero este curso fue muy practico y resolvio muchas dudas sobre todo en la cocina saludable desde un punto de vista 100% practico. Maya es una excelente guia...

Loved everything about the course. As an instructor, Maya was awesome . The course was pretty organised. Learnt very basic & everyday needed education on food from this course. In order to lead a healthy life this learning will be very helpful for sure.