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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据：

8951 - Stanford Introduction to Food and Health 的 8975 个评论（共 9,670 个）

创建者 Rita S

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Mar 18, 2021

very fun and informative

创建者 Drea H

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Aug 7, 2019

Valuable information :-)

创建者 Imke v G

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Apr 15, 2019

Nice and complete course

创建者 Sara F A

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Sep 10, 2017

Good basic introduction.

创建者 Dila F

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Mar 9, 2016

Nice, easy to understand

创建者 Gonzague P

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Mar 9, 2016

Good introduction course

创建者 jerryyu

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May 2, 2025

内容很好，就是可以再针对营养的食材做更多介绍。

创建者 Isamotu A I

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Jun 8, 2024

Nice. Tricky questions.

创建者 Cherishma C

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Feb 5, 2022

such a great experience

创建者 Mariemma D

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Jul 8, 2021

A nice overview course.

创建者 Sail K

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Oct 5, 2020

It's very nice and easy

创建者 Sonali

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Jun 3, 2020

Experience is very good

创建者 منه ا م م ع ا

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Jun 24, 2025

دورة مفيدة وبدقه عاليه

创建者 Kimberly F

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Jul 30, 2022

Thoroughly enjoyed it.

创建者 Ilana K

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Aug 25, 2021

Good refresh of basics

创建者 Keisa S

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Aug 8, 2021

I very enjoy join this

创建者 Julia A

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Apr 16, 2020

Very practical, useful

创建者 Pawan K

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Jul 31, 2019

Food awesome knowledge

创建者 Riccardo C

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Feb 19, 2017

Very good information.

创建者 Behroz c

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Jun 18, 2023

its very informative.

创建者 Fatima a K

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Oct 22, 2020

It's very interesting

创建者 Mais M

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Sep 22, 2020

Light and informative

创建者 [email protected]

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Apr 17, 2020

Simple, basic advice!

创建者 shingirikondasaisravan

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Jun 2, 2017

good to reduce weight

创建者 Nageena H

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May 29, 2025

its very good course