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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,013 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

筛选依据:

1326 - Stanford Introduction to Food and Health 的 1350 个评论(共 9,671 个)

创建者 Irene K

Sep 6, 2016

I thank for system of knowledge which you invented, this simple format will allow ordinary people to understand food. Now each who completed a course will be more healthy and conscious.

创建者 Mauro

Apr 27, 2016

It’s a very nice course, simple and clear to learn about the benefits of eating healthy but also about the reasons, using some statistics and advise but keeping simple and entertaining.

创建者 Sandra A

Feb 15, 2016

In my opinion the course was fantastic!! Very easy linguage, clear explanations and an excellent and nowdays topic: "Food and Health"

I love the videos from Maya Adam!

Sandra Aguiar

Brazil

创建者 Bettina M

Aug 5, 2022

This was an outstanding course, which really should be attended by everyone who wants to gain understanding about good nutrition in moderation, health and longevity.

Bettina Mues MD,MPH

创建者 Yasyfin I N B

Mar 4, 2022

A very helpful course that exposed you to some of the basic but important things about food and how they relate to our health. Would love to learn further on this topic in the future.

创建者 illan @

Feb 5, 2022

It is an introduction as advertised and in that regard attending this course did its job very well to put "things" - food - in perspective ;-)

As an i ntro, I highly recommend enrolling

创建者 Jose G G

Dec 5, 2021

Me sirvió para reforzar conocimientos fue muy productivo el aprendizaje, ha sido mi primer curso en la plataforma y quedo completamente convencido de seguir preparándome academicamente

创建者 Viktorija M

Oct 19, 2021

I really liked the way the course is organized. Also I liked the teacher, it was pleasant listening the course. I learned a lot, and I am vary grateful for the opportunity. Thank You !

创建者 Iliana S C R

May 20, 2021

Fue una experiencia super bonita aprendí cosas que me van ayudar demasiado en mi vida si me gustaría hacer otros cursos con ustedes gracias por la oportunidad . Estoy totalmente feliz.

创建者 Linda C

Feb 2, 2021

I walk through the huge house I do 10 laps thrrough the house I want to study for a home teaching . Maya do you have spelling words english and beginners class that It would be free?

创建者 S M

Sep 2, 2020

I enjoyed this course and it was very informative. I highly recommend this course to everyone, because it focuses on eating healthy foods. This is something everyone should care about.

创建者 Deleted A

Jun 8, 2020

Excellent presentation with refresher's and new material. Loved bringing in the family aspect for the recipes. Recommend for anyone wanting to review &/or pick up new healthy habits.

创建者 Raúl B A

May 11, 2020

muy interesante, y desde una perspeciva profecional es util saber una mejor manera de hacerle ver a la gente las mejores maneras de comer mejor de una manera que se entienda en general

创建者 Prithvi K

Nov 30, 2018

Fantastic course! I learnt how to make informed decisions when it comes to food and health.

I think every mother or anyone who is making food choices for the family must do this course.

创建者 Chloe R

Nov 1, 2018

I have thoroughly enjoyed this course, as it taught me how to teach others when it comes to food and health. I am now looking forward to better other peoples lives through this course.

创建者 Alyssa Z

Feb 21, 2018

Haha I like the teacher. She's gorgeous and very kind. I wish my mother were like her! Anyway, she gave me lots of inspirations. I'm literally inspired by his fantastic cooking videos.

创建者 Premila S

Dec 27, 2017

A very clear understanding about food, nutrients, health. Videos are very simple to understand and visuals always help remember better. A great start to the food and nutrition course.

创建者 avi l

Mar 27, 2024

Me inspiro a comer de manera balanceada, es un curso muy bueno para despejar dudas sobre los productos procesados, dan tips interesantes y realistas. Adoré las recetas de comida 10/10

创建者 David M

Aug 22, 2023

overly decent, it was simple to understand while covering complex topics, and i found the recipe module at the end very useful, will definitely take the other courses by this teacher.

创建者 Cristina A C

Jul 21, 2022

I loved this, it was very easy to retain all the information and the tips to eat healthier and be more mindful of consumption are very easily broken down and straightforward to apply!

创建者 Miryam

Mar 23, 2021

Me ha encantado.

Al mismo tiempo que uno aprende a mejorar sus hábitos alimenticios, está todo explicado de tal manera que resulta fácil y atractivo.

Gracias y felicidades por el curso

创建者 jorge d

Oct 12, 2020

Globally with very well stratified information about nutrition, well explained. As a health professional i recommend it for personal puroses as well as for education of your patients.

创建者 Yoav J M

Sep 22, 2020

This class was fantastic. The teacher is excited about the material, the interviews with Michael Pollan are a great addition, and the photos and videos added make the class more fun.

创建者 Shafagh R

May 12, 2020

This course was incredibly interesting and scientific. I really enjoyed it and I learned a lot. Dr Maya Adam was amazing and Michael Pollan discussed very interesting topics as usual.

创建者 Angela M

Jan 21, 2020

I really found this course helpful. And I believe it will change the way I lived my life in terms of food and health.. and hope to change the lives of many,with the knowledge acquired