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学生对 The University of Edinburgh 提供的 Sit Less, Get Active 的评价和反馈

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1,836 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

热门审阅

PC

Dec 4, 2022

Feel excited to have the chance to complete this course about health habits and exercising. It s never too late to learn something new and refresh things that are granted but forgotten

ET

May 9, 2020

If you want to get at least a little motivated (especially as LAZY adults) to work out, even a little more, this class explains the UK's position on physical activity.

筛选依据：

301 - Sit Less, Get Active 的 325 个评论（共 575 个）

创建者 timir b

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Aug 2, 2020

The course is very important to stay fit.

创建者 Pushpanjali B J

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Jun 11, 2020

It was amazing to be part of this course

创建者 Lily S

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Jan 3, 2017

very practical, relevant, and inspiring!

创建者 Anastasia M

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Dec 18, 2016

I love it! It motivates me to be active!

创建者 Eileen R

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Nov 28, 2016

Great motivator to become more active!!!

创建者 Reem G

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Oct 22, 2016

thanks for the course it is very useful

创建者 Ralph B

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Jul 6, 2016

Great Course...Practical & Enjoyable !!!

创建者 Moustafa M

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Aug 9, 2020

Light course full of useful information

创建者 J

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May 18, 2020

Excellent course . I loved it so much.

创建者 Md A R

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Apr 6, 2020

Very satisfying course for me. Thanks.

创建者 Michelle J R

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Jun 16, 2019

A lot of great and useful information!

创建者 ANA L E J

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May 17, 2019

Un curso muy motivador, lo recomiendo!

创建者 Sindhu S

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Aug 29, 2018

Very informative. Many things covered.

创建者 Suman S

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Apr 3, 2023

I am pleased with the course. Thanks.

创建者 Md. R A

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Dec 7, 2020

I am happy gor completed course free.

创建者 Nanti M

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May 8, 2019

very usefull, many practical tips!!!!

创建者 Ayesha M

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Jun 1, 2021

It was amazing learning at Coursera.

创建者 Nicola I

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Sep 28, 2018

Very useful and educational course.

创建者 Sumal S

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Jun 7, 2023

Wonderful course . I learnt a lot!

创建者 Aline A d S

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Dec 2, 2016

I'm enjoying myself here. Join us!

创建者 guillermo s

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Oct 31, 2016

Excelente curso , muy recomendable

创建者 Amaradeepa S

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Aug 7, 2021

A very great introductory course!

创建者 NJSmith913

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Apr 13, 2021

Enjoyed the videos & instructors.

创建者 Palistha M

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Dec 1, 2019

its was great reading this course