课程概述
热门审阅
PC
Dec 4, 2022
Feel excited to have the chance to complete this course about health habits and exercising. It s never too late to learn something new and refresh things that are granted but forgotten
ET
May 9, 2020
If you want to get at least a little motivated (especially as LAZY adults) to work out, even a little more, this class explains the UK's position on physical activity.
526 - Sit Less, Get Active 的 550 个评论（共 575 个）
创建者 JOHN Q
•Oct 26, 2016
ok course.....motivational
创建者 Tejal B
•May 14, 2020
PROVIDED GOOD INFORMATION
创建者 Bùi T N
•Sep 13, 2022
It is a helpful course
创建者 shimaa f
•Nov 3, 2020
it was a nice course
创建者 Fatiha H
•Nov 24, 2019
It helped me a lot !
创建者 Komal
•Jul 22, 2016
It was a fun course!
创建者 Peter B B
•Jun 22, 2020
very educational!
创建者 Aayush S
•Feb 8, 2019
Very good course.
创建者 Francisco L
•Oct 4, 2017
Excelent course
创建者 Sobia K
•Aug 6, 2016
nice course
创建者 Md. F I
•May 15, 2020
Good.
创建者 Mohammad M O R
•Nov 7, 2020
GOOD
创建者 Jane X
•Nov 23, 2016
nice
创建者 Gokul K
•Nov 12, 2021
32
创建者 Maria-Anastasia A
•Apr 15, 2020
The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.
创建者 Ekaterina U
•Dec 9, 2016
It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.
创建者 ena
•Oct 14, 2016
Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.
The beginnings are good! Room to spice it up!
创建者 Hanna P
•Dec 1, 2016
In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.
But the material is given as natural as possible and milestones are clear and understandable.
创建者 Eduardo D d A
•Jul 1, 2020
That's not really a problem if you're looking for it, but the course is way too basic
创建者 Carole C
•Oct 19, 2016
A very basic course, suited for those who are getting started on physical activity.
创建者 Dávid C
•Jul 15, 2016
Pros: Really motivating!
Cons: Not much real content even for a beginner, too short.
创建者 Danielle T
•Jul 23, 2016
It was ok, rather basic really, but I suppose that is what some people need.
创建者 Amanda H
•Jul 21, 2016
This is a motivational course, but it's not very extensive.
创建者 mahin
•Sep 22, 2020
it is good with good example but it was elementary level