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学生对 University of Colorado Boulder 提供的 Science of Exercise 的评价和反馈

4.8
4,712 个评分

课程概述

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

热门审阅

NT

Apr 14, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

LM

Oct 15, 2020

Totally enjoyed this course. It was informative and helped me to understand how my body works so that i can adapt my training and those in my family so we can live a much better life style. Thank you

筛选依据:

76 - Science of Exercise 的 100 个评论(共 1,551 个)

创建者 Komal S

Jun 29, 2020

What a great insight to exercise and fitness. Had a great learning time. Concepts built, misconceptions removed. Loved it.

创建者 Marco G

Jul 3, 2020

Very well made course, professor is very good to explain and keep attention explaining high level topics in easy way.

创建者 VISHNU G

Jul 12, 2020

Such a great course which would help fitness enthusiasts to understand what's really happening inside their body.

创建者 J. R R

Jul 2, 2020

Very useful course for Physiotherapist and trainers in sports. Easy understanding and great lectures. Thank you

创建者 Redvers F C

Jul 8, 2020

Great course!! I loved doing the quizzes and listening to the lectures. But, I won't be doing the assignments.

创建者 Kimberley K

Jun 25, 2020

Great course. Clear and structured content with lots of additional reading material and suggested content.

创建者 Srikant K M

Jul 11, 2020

In general, it is a very important course regarding the importance of exercise in our day-to-day life.

创建者 Annie J

Jul 8, 2020

Very informative and well organised content flow. I loved the learning process. Glad i took th course.

创建者 Maria C P

Jul 6, 2020

Excelentes explicaciones, las evaluaciones son muy completas y permiten afianzar los conocimientos.

创建者 Priyanka R

Jul 8, 2020

It's the best course to learn the proper science that takes place in our body during the exercise.

创建者 Arijit M

Jul 2, 2020

Really Enjoyed in whole course.Gain many knowledge about exercise.Teaching techniques are awesome.

创建者 Fathima R P

Jun 21, 2020

It's a nice course....I have learned many things through this course...it helped me very much...

创建者 Luis A G R

Jul 5, 2020

Excellent professor and content! I really loved going through each lesson of the course.

创建者 Paloma d C V S

Jul 7, 2020

Very nice classes and informative assignments! All of the four modules are great!

创建者 Maisha c

Jun 29, 2020

This course was AMAZING. The instructor did an excellent job with the material

创建者 Peerapojn J

Jul 6, 2020

Really like this course. Very easy to understand. Highly Recommended!!

创建者 BAYRAM K

Jul 2, 2020

I am a biology teacher so I highly recommend this for biology teachers

创建者 Mohammed F A

Jun 25, 2020

Helped me change my exercise training routine to correct form.

创建者 Bohdan N

Jun 29, 2020

Amazing! I really have changed my attitude to exercises!!!

创建者 Faizan M F

Jul 1, 2020

Wonderful Detailed Course. Great Stuff Professor Mazzeo!

创建者 MUHAMED Y K T P

Jun 28, 2020

Course is very resourceful. Thanks to our virtual coach

创建者 Khisal K

Jun 29, 2020

Great rime to learn this amazing and beautiful course.

创建者 Muhammet M Ö

Apr 11, 2021

İt was perfect. I like this course thank you, prof.

创建者 aashi g

Jun 27, 2020

Hepled me a lot. Thank you for such an opportunity.

创建者 Maria I R P

Jul 8, 2020

me encanto toda la información proporcionada!