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学生对 Korea Advanced Institute of Science and Technology(KAIST) 提供的 Meditation: A way to achieve your goals in your life 的评价和反馈

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1,043 个评分

课程概述

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

热门审阅

LS

May 4, 2020

The course was very interesting and easy to go through! The real challenge starts now when I have to apply all the knowledge gained. As we already know "knowing is only half the battle".

LB

Dec 17, 2020

I think I understand the method for self-reflection and subtraction, and my expectation is that through daily meditation I will begin to feel the change that Prof. Lee described.

筛选依据：

226 - Meditation: A way to achieve your goals in your life 的 250 个评论（共 412 个）

创建者 AYUSH M

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May 31, 2020

I am grateful for this type course on digital platform.

Thank's a lot.

创建者 Silvia C

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Nov 24, 2021

It was exactly what I was looking for. It has helped me a lot. Thank you.

创建者 Michiel H

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Jan 3, 2021

clear, helpful, and refreshing approach to life and engineering happiness

创建者 HILLARY J X 1

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Jul 26, 2020

By taking this course, you will explore yourself and lead an happy life.

创建者 Christie H

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May 9, 2020

I enjoyed this course mostly because of the active meditation process.

创建者 Mohammad F A

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Apr 28, 2020

Nice experience. Learn a lot of things to start a new life. Thank you.

创建者 Yunxia D

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Dec 6, 2022

It is great to learn the meditation to acdieve the goals in my life.

创建者 Federico B

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Sep 22, 2020

Es, por lejos, el mejor aprendizaje que he recibido en toda mi vida.

创建者 tanie

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Jul 27, 2020

Suivre ce cours, c'est partir à la découverte de soi et des autres.

创建者 Dr. V S

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Jun 3, 2020

VERY NICE COURSE ON SELF REFLECTION THROUGH SUBTRACTION BY DR. LEE

创建者 Minu P T

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Apr 29, 2020

a great course for a person who is new to the world of meditation.

创建者 Erika Z

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Aug 23, 2021

Fue una experiencia muy relajante y muy liberadora. Lo recomiendo

创建者 Reuben F

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Jun 12, 2021

Recommended for everyone, in English thanks to Prof Duck Joo-Lee.

创建者 Jefferson S d S

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Jan 8, 2019

I am happy to realize many things about me that i ignored before.

创建者 Michael H N

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Aug 29, 2022

This was a very insightful course for me. I highly recommend it.

创建者 SHEMLA.K.T

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Aug 25, 2020

Good course. I understand how to subtract the negative thoughts.

创建者 Guadalupe R

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Aug 3, 2020

Incredible course! Thank you very much, it has changed my life.

创建者 Anna Ö

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Aug 31, 2024

It gave me tools to manage my thinkin and how to remain calm.

创建者 fernando g u

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Mar 6, 2020

Hasta ahora...de los mejores cursos de crecimiento personal.

创建者 Ockert L

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Feb 15, 2021

Very practical course that will change the way people think.

创建者 Măriuț A

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Jan 4, 2023

This has to be, hands down, the best course on Coursera 🙇

创建者 Aslıhan Ç

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Jul 31, 2019

It gave me a different point of view for life. Thank you.

创建者 Ariel H

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Oct 23, 2021

Grandes enseñanzas para lograr la realización personal

创建者 Kirsty S

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Aug 2, 2020

Very informative. I learnt a lot about self reflection.