Chevron Left
返回到 Aligning Diet and Exercise

学生对 National Academy of Sports Medicine 提供的 Aligning Diet and Exercise 的评价和反馈

4.8
星
249 个评分

课程概述

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success.  With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

热门审阅

AT

Apr 4, 2026

Very informative and useful and easy to understand this course which is very useful in day today life.

AJ

Apr 3, 2026

Very good in future. All the program is very good.

筛选依据：

51 - Aligning Diet and Exercise 的 75 个评论（共 95 个）

创建者 Akash D

•

Apr 5, 2026

excellent

创建者 Ramesh G

•

Apr 4, 2026

Too good.

创建者 OM P G

•

Apr 4, 2026

Excellent

创建者 Santosh L

•

Apr 4, 2026

It's good

创建者 BRIJ M S

•

Apr 2, 2026

Excellent

创建者 Satishkumar M G

•

Mar 26, 2026

Excellent

创建者 36f3cad6-2fe6-4c3a-b2cc-b033e1f7da4a a

•

Mar 6, 2026

Very Good

创建者 Prem K K

•

Jul 21, 2024

Excellent

创建者 Asia T

•

Mar 6, 2025

perfect

创建者 a89c22cd-625d-490d-88df-2533b0039d0b a

•

Apr 6, 2026

Sadhna

创建者 Gaurav S

•

Apr 3, 2026

Thik h

创建者 ARYAM M A A A M A A

•

Oct 19, 2025

ممتازة

创建者 Samuel M

•

Mar 29, 2026

bueno

创建者 Dashrath K

•

Apr 7, 2026

good

创建者 D S B

•

Apr 3, 2026

Good

创建者 Ram S M

•

Apr 3, 2026

Good

创建者 Manoj P

•

Apr 3, 2026

nice

创建者 Kanchan

•

Apr 2, 2026

good

创建者 Ravindra N T

•

Mar 31, 2026

good

创建者 Srichandrahas K

•

Feb 22, 2026

good

创建者 Roop K M

•

Mar 24, 2025

good

创建者 Tanaji C B

•

Apr 3, 2026

Ok

创建者 WANKHEDE P P

•

Mar 27, 2026

Ok

创建者 d5c6a511-68ea-4286-a244-f3f242563519 a

•

Jan 15, 2026

ok

创建者 RAJIV C

•

Apr 7, 2026

-