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学生对 National Academy of Sports Medicine 提供的 Aligning Diet and Exercise 的评价和反馈

4.8
249 个评分

课程概述

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success.  With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

热门审阅

AA

Apr 7, 2026

This course is very useful and good for every learner.

AT

Apr 4, 2026

Very informative and useful and easy to understand this course which is very useful in day today life.

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76 - Aligning Diet and Exercise 的 95 个评论(共 95 个)

创建者 NEERAJ K A

Apr 5, 2026

.

创建者 Sarvesh P

Apr 2, 2026

g

创建者 Amaresh

Apr 7, 2026

This course is very useful and good for every learner.

创建者 GAURAV S

Apr 2, 2026

Very useful and in a simple language....

创建者 PUNEET K

Apr 2, 2026

No rating Write your review (optional)

创建者 Sandeep K

Apr 2, 2026

very good course. Thanks

创建者 SANDIP R K

Apr 2, 2026

Very Informative

创建者 Nitin J

Nov 13, 2024

very nice

创建者 Shila D

Apr 4, 2026

Nothing

创建者 Anshul Y

Apr 3, 2026

Great J

创建者 Apoorv D

Apr 19, 2024

awesome

创建者 Ashwini S I

Apr 4, 2026

thanks

创建者 VICKY K

Apr 9, 2026

Nice

创建者 Shivakant D

Apr 3, 2026

Good

创建者 Indramani G

Apr 1, 2026

Good

创建者 Umer R

Apr 2, 2026

Na

创建者 Anuj K B

Apr 5, 2026

Course content is helpful

创建者 Amiteshwaranand

Apr 5, 2026

Good

创建者 Amitjain

Apr 2, 2026

Very complicated prosses

创建者 Vandana V

Apr 10, 2026

Good