Chevron Left
返回到 Building a Healthy Plate

学生对 Tufts University 提供的 Building a Healthy Plate 的评价和反馈

4.7
星
147 个评分

课程概述

In a world of conflicting nutrition messages, how do we know which foods are good for us? What are the components of a healthy dietary pattern and why does it matter? Throughout this mini course, we explore the relationship between diet and health by examining the eating patterns that have been shown to prevent chronic diet-related conditions. We touch on the nutritional components of the foods and beverages common in healthy eating patterns and explore strategies that can help you make the shift to better food choices. By the end of this course, you should feel more confident identifying and building a healthy plate. This course is offered by the Gerald D. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University....

热门审阅

FD

Oct 12, 2025

This was a great course. I learned somethings I didn't know and thought I was doing right. The instructor was clear, concise, to the point and engaging. I would recommend it to everyone.

NS

Sep 4, 2025

Very informative, clear presentation, easy to follow instructions, and plenty of options without making anyone feel guilty or shamed.

筛选依据：

26 - Building a Healthy Plate 的 42 个评论（共 42 个）

创建者 Chrycee A T C

•

Nov 27, 2025

thanks

创建者 Турсумбаев Е

•

Nov 7, 2024

Супер

创建者 Animon K S

•

Nov 20, 2025

Nice

创建者 Prof. N N

•

Jun 19, 2025

good

创建者 Muhammed A A B Y

•

Apr 26, 2025

Good

创建者 Irfan N

•

Mar 14, 2024

GOOD

创建者 Priyanka s

•

Dec 21, 2024

..

创建者 Salihat A

•

Aug 15, 2024

Ok

创建者 Prerana S

•

Dec 30, 2024

.

创建者 Caroline K

•

Oct 10, 2023

it is clear and well illustrated and I especially liked the fact that the biological classification and culinary ones were differentiated and explained. It's a shame that the units are only expressed in american ones, as the course would also benefit a lot of people outside the US and don't know what an oz is

创建者 ann g

•

Sep 23, 2024

I learn a lot from the course but the only thing is that you don't get is no certificate and that is not right

创建者 Md M I M

•

Jun 4, 2025

This is well designed but however, more engagement of students are necessary to improve their learning.

创建者 Jessica B

•

Sep 24, 2025

Cute course for building a healthier plate, but that's all it is.

创建者 Raheesa A S

•

Mar 1, 2024

Informative

创建者 Mohammed A

•

Apr 1, 2025

Good

创建者 Geri G

•

Aug 31, 2024

promoted the use of dairy products and animal products which I and many others believe to be unhealthy. See Doctors Michael Greger, Michael Klaper and Neal Barnard. see slso Switch4Good. Did enjoy the other material though.