In a world of conflicting nutrition messages, how do we know which foods are good for us? What are the components of a healthy dietary pattern and why does it matter?
Building a Healthy Plate
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您将学到什么
Identify components of healthful dietary patterns.
Recognize healthy options within each food group.
Select foods that belong on a balanced plate.
要了解的详细信息
作业
7 项作业
授课语言：英语（English）
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自 2018开始学习的学生
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自 2020开始学习的学生
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自 2021开始学习的学生
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学生评论
- 5 stars
82.01%
- 4 stars
13.22%
- 3 stars
3.70%
- 2 stars
0.52%
- 1 star
0.52%
显示 3/189 个
YN
已于 Jul 10, 2024审阅
This course explain clearly about may kinds of food and nutrition, how to built a healthy dinner.
HH
已于 Jan 18, 2026审阅
It is interesting. There are beautiful images to demonstrate. I find that having the charts and tables to show the comparisons are helpful to understand.
FD
已于 Oct 12, 2025审阅
This was a great course. I learned somethings I didn't know and thought I was doing right. The instructor was clear, concise, to the point and engaging. I would recommend it to everyone.
